Food certainly has been the down-fall of human health. With all the rubbish we stuffs into delicate, yet stomach, it is no wonder that there is so much disease rampant today. From the day we eat the first meal man we have abused the system with the wrong types of foods. We has not been rational the eating habits, but have merely satisfied the desire for stimulating taste buds by refined and processed chemicals . The day will come, however, when we suddenly realizes that the food habits effect physical as well as mental wellbeing.
We will then realize that we had been satisfying the taste buds, rather than sustaining the body. The wise, however, look toward nature for their answer; with patience and perseverance they have re-discovered the answer to man's dilemma. The answers although simple are extremely effective as they do not entail unnatural chemical compounds - it is the utilization of these wonderful gifts from nature which are so efficacious and free for all! There have been many natural curative formulae discovered throughout the centuries, which have proved themselves safe and yet effective. Natural resources have been used since the days before Jesus Christ these wonders are, Sunshine, Water, Air, herbs and homebrews have been used for generations by our ancestors. Honey is also a natural wonder, together with many other folk preparations which have been handed down through the ages. Amongst these Apple Cider Vinegar has been widely used as a successful remedy for a number of ailments. We find that, with the abuse of the body, inordinate amounts of waste matter have accumulated within the system. In the early stages these are not so apparent as the body is still vital enough to deal with this extra burden. However, if an attempt is not made to eradicate these toxic accumulations, the body has to deal with more and more pressure, resulting in aches and pains. Later in life these efforts to eliminate these toxins result in influenza, bronchitis and, if these healing efforts are suppressed by continued wrong living and drugs, the acute symptoms become chronic and cause Rheumatism, arthritis, cancer, heart ailments, high blood pressure.
These are all signs that the body has been neglected by the suppression of natural healing crisis's. There are certain preparations, however, which assist the body in eliminating these toxins and this is where the natural curative methods have found a valuable place in the healing arts. To abstain from those foods and drinks which add to this unnecessary accumulation, is a great assistance to the body . Avoid refined and denatured food items such as bread, starch, white sugar, and their products; together with the unnecessary food items which cause excessive mucous and toxic waste in the system e.g. meat, eggs, dairy produce, legumes, cereals. However, one may now ask what should one eat if these are to be eliminated from the diet. Where one cannot completely abstain from these products, moderation is the key word in this instance, together with certain herbal and folk preparations which assist in the breakdown It is at this point that the benefits of APPLE CIDER VINEGAR are discussed:
"An apple a day keeps the doctor away" (the dentist too!) - is a quotation which is not obsolete "Old Wives Tale", as there is more than meets the eye in these axioms of yore. Apples are among the most health-giving fruits available as they contain a host of nutritious properties : Phosphorous, Cholerine, Potassium, Sodium, Magnesium, Calcium, Sulphur, Iron, Fluorine, Silicon, plus many trace elements ....... and all of these are found in
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