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WHY Bible Diet is the best one for your healh

 

The Bible diet is the  among oldest diet after the Torah. “And God said, ‘See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.’” (Genesis 1:29) Here – two sources of nutrition are herbs and fruits. The Hebrew word for herb is eseb a broadly defined word which means green, grass, tender shoot or herb. Falling under this definition would be a wide variety of herb foods including cereal grasses (wheat, barley, rice, etc.), vegetables, beans, legumes, berry plants, herbs and spices.   Furthermore, the seed producing trees would also include a huge variety of fruits and nuts, including two important Bible foods – grapes and olives. Not to be overlooked is the fact that God more than likely intended for us to eat even the seeds themselves since modern science is now uncovering a host of health-building factors in seeds (and pits).     Here, then, is a list of food categories defined as Bible foods:  Whole Fruits Whole brown Grains, Rice & Cereals Whole Vegetables Whole Spices Whole Legumes Seeds and Beans Unprocessed meats Sprouts Nuts Herbs   Health guidelines according to Bible are. 1. Breath pure air deeply, For God breathed into Adam and he became a living soul. 2. Bath daily in clean water and drink lots of water 3. Eat natural wholesome foods and chew a food completely to bits for eating. 4. Pray daily to help clean your sprite. Specially pray at night. 5. Exercise on a daily basis. 6. Work in the day and sleep at night. Wake up early in the morning. 7. Work for 6 days and give yourself one day of rest. 8. Go out in the sun , for light exposure. 9. Fasting practice this on a regular basis. 10. Help other people. Don't Fight, Don't kill innocent people, Help mankind. Diet according to the Bible Eat fresh fruits and vegetables according to the season. Cook lightly. Eat different foods and eat wholesome food. Eat a variety of seeds and nuts but do not overdo it since these foods are also very high in calories. Use natural oils like Olive oil, eat it uncooked. Use dried fruits such as raisins, dates and figs for desserts. Dont eat PORK it makes you sick, eat other meats in moderate amounts. Dont take MSG, avoid splenda and diet drinks, No chemicals in your diet. Please see our diet guidelines based upon the Bible and holy books. in the diet link above. Dont take MSG, avoid splenda and diet drinks, No chemicals in your diet. Read our e-book for complete published guidelines on diet, avoiding diseases and recovery.   Please continue to next page of sesame seed oil

We provide complete easy treatment guidelines in our autoimmune E-Book.
 

 The modern guidelines are women should not get

Screening mammograms before age 50 should not be done routinely and should be based on a woman's values regarding the risks and benefits of mammography.

Above from U.S. Preventive Services Task Force (USPSTF)