Fans of abstinence had better be sitting
down. "Saving yourself" before the big game, the big business deal,
the big hoedown or the big bakeoff may indeed confer some moral
benefit. But corporeally it does absolutely zip. There's no evidence
it sharpens your competitive edge. The best that modern science can
say for sexual abstinence is that it's harmless when practiced in
moderation. Having regular and enthusiastic sex, by contrast,
confers a host of measurable physiological advantages, be you male
or female. (This assumes that you are engaging in sex without
contracting a sexually transmitted disease.)
In one of the most credible studies
correlating overall health with sexual frequency, Queens University
in Belfast tracked the mortality of about 1,000 middle-aged men over
the course of a decade. The study was designed to compare persons of
comparable circumstances, age and health. Its findings, published in
1997 in the British Medical Journal, were that men who
reported the highest frequency of orgasm enjoyed a death rate half
that of the laggards. Other studies (some rigorous, some less so)
purport to show that having sex even a few times a week has an
associative or causal relationship with the following:
- Improved sense of smell: After
sex, production of the hormone prolactin surges. This in turn causes
stem cells in the brain to develop new neurons in the brain's
olfactory bulb, its smell center.
- Reduced risk of heart disease: In
a 2001 follow-on to the Queens University study mentioned above,
researchers focused on cardiovascular health. Their finding? That by
having sex three or more times a week, men reduced their risk of
heart attack or stroke by half. In reporting these results, the
co-author of the study, Shah Ebrahim, Ph.D., displayed the
well-loved British gift for understatement: "The relationship found
between frequency of sexual intercourse and mortality is of
considerable public interest."
- Weight loss, overall fitness: Sex,
if nothing else, is exercise. A vigorous bout burns some 200
calories--about the same as running 15 minutes on a treadmill or
playing a spirited game of squash. The pulse rate, in a person
aroused, rises from about 70 beats per minute to 150, the same as
that of an athlete putting forth maximum effort. British researchers
have determined that the equivalent of six Big Macs can be worked
off by having sex three times a week for a year. Muscular
contractions during intercourse work the pelvis, thighs, buttocks,
arms, neck and thorax. Sex also boosts production of testosterone,
which leads to stronger bones and muscles. Men's Health
magazine has gone so far as to call the bed the single greatest
piece of exercise equipment ever invented.
- Reduced depression: Such was the
implication of a 2002 study of 293 women. American psychologist
Gordon Gallup reported that sexually active participants whose
male partners did not use condoms were less subject to depression
than those whose partners did. One theory of causality:
Prostoglandin, a hormone found only in semen, may be absorbed in the
female genital tract, thus modulating female hormones.
- Pain-relief: Immediately before
orgasm, levels of the hormone oxytocin surge to five times their
normal level. This in turn releases endorphins, which alleviate the
pain of everything from headache to arthritis to even migraine. In
women, sex also prompts production of estrogen, which can reduce the
pain of PMS.
- Less-frequent colds and flu:
Wilkes University in Pennsylvania says individuals who have sex once
or twice a week show 30% higher levels of an antibody called
immunoglobulin A, which is known to boost the immune system.
- Better bladder control: Heard of
Kegel exercises? You do them, whether you know it or not, every time
you stem your flow of urine. The same set of muscles is worked
during sex.
- Better teeth: Seminal plasma
contains zinc, calcium and other minerals shown to retard tooth
decay. Since this is a family Web site, we will omit discussion of
the mineral delivery system. Suffice it to say that it could be a
far richer, more complex and more satisfying experience than
squeezing a tube of Crest--even Tartar Control Crest. Researchers
have noted, parenthetically, that sexual etiquette usually demands
the brushing of one's teeth before and/or after intimacy, which, by
itself, would help promote better oral hygiene.
- A happier prostate? Some
urologists believe they see a relationship between infrequency
of ejaculation and cancer of the prostate. The causal argument goes
like this: To produce seminal fluid, the prostate and the seminal
vesicles take such substances from the blood as zinc, citric acid
and potassium, then concentrate them up to 600 times. Any
carcinogens present in the blood likewise would be concentrated.
Rather than have concentrated carcinogens hanging around causing
trouble, it's better to evict them. Regular old sex could do the
job. But if the flushing of the prostate were your only objective,
masturbation might be a better way to go, especially for the
non-monogamous male. Having sex with multiple partners can, all by
itself, raise a man's risk of cancer by up to 40%. That's because he
runs an increased risk of contracting sexual infections. So, if you
want the all the purported benefits of flushing with none of the
attendant risk, go digital. A study recently published by the
British Journal of Urology International asserts that men in
their 20s can reduce by a third their chance of getting prostate
cancer by ejaculating more than five times a week.
While possession of a robust appetite for
sex--and the physical ability to gratify it--may not always be the
cynosure of perfect health, a reluctance to engage can be a sign
that something is seriously on the fritz, especially where the
culprit is an infirm erection.
Dr. J. Francois Eid, a urologist
with Weill Medical College of Cornell University and New York
Presbyterian Hospital, observes that erectile dysfunction is
extension of vascular system. A lethargic member may be telling you
that you have diseased blood vessels elsewhere in your body. "It
could be a first sign of hypertension or diabetes or increased
cholesterol levels. It's a red flag that you should see your
doctor." Treatment and exercise, says Dr. Eid, can have things
looking up again: "Men who exercise and have a good heart and low
heart rate, and who are cardio-fit, have firmer erections. There
very definitely is a relationship."
But is there such a thing as too much
sex?
The answer, in purely physiological terms,
is this: If you're female, probably not. If you're male? You betcha.
Dr. Claire Bailey of the University
of Bristol says there is little or no risk of a woman's overdosing
on sex. In fact, she says, regular sessions can not only firm a
woman's tummy and buttocks but also improve her posture.
Dr. George Winch Jr., an
obstetrician/gynecologist in Elko, Nev., concurs. If a woman is
pre-menopausal and otherwise healthy, says Dr. Winch, her having an
extraordinary amount of intercourse ought not to pose a problem. "I
don't think women can have too much intercourse," he says, "so long
as no sexually transmitted disease is introduced and there's not an
inadvertent pregnancy. Sometimes you can have a lubrication problem.
If you have that, there can be vaginal excoriation--vaginal scrape."
Women who abstain from sex run some
risks. In postmenopausal women, these include vaginal atrophy. Dr.
Winch has a middle-aged patient of whom he says: "She hasn't had
intercourse in three years. Just isn't interested. The opening of
her vagina is narrowing from disuse. It's a condition that can lead
to dysparenia, or pain associated with intercourse. I told her,
'Look, you'd better buy a vibrator or you're going to lose function
there.'"
As for men, urologist Eid says it's
definitely possible to get too much of a good thing, now that drugs
such as Viagra and Levitra have given men far more staying power
than may actually be good for them.
The penis, says Eid, is wonderfully
resilient. But everything has its limits. Penile tissues, if given
too roistering or prolonged a pummeling, can sustain damage. In
cases you'd just as soon not hear about, permanent damage.
"Yes," says Dr. Eid, "It is possible for a
young man who is very forceful and who likes rough sex, to damage
his erectile tissue." The drugs increase rigidity; moreover, they
make it possible for a man to have second and third orgasms without
having to wait out intermission.
"I see it in pro football players," says
Eid. "They use Viagra because they're so sexually active. What they
demand of their body is unreasonable. It's part of playing football:
you play through the pain." This type of guy doesn't listen
to his body. He takes a shot of cortisone, and keeps on going. And
they have sex in similar fashion."
There's a reason the penis, in its natural
state, undergoes a period of flaccidity: That's when it takes a
breather. The blood within it is replenished with oxygen. "During an
erection," explains Eid, "very little blood flows to the penis.
During thrusting, pressure can go as high as 200 mil of water. Zero
blood flows into penis at that time." To absorb oxygen, the tissue
must become relaxed. "If you do not allow the penis to rest, then
the muscle tissue does not get enough oxygen. The individual gets
prolonged erections, gets decreased oxygen to tissue, and could
potentially suffer priapism." (We recommend you get a medical
encyclopedia and look it up.) "The muscle becomes so engorged, it's
painful. Pressure inside starts to increase. Cells start dying. More
pressure and less blood flow. Eventually the muscle dies. Then
there's scarring. That's why it's considered an emergency." Read a Pakistani Modern
Love Story
We learned to tame the autoimmune disease by attacking
their causes, after 25 years of research in USA. Read our e-book for details (the research is based upon published
scientific papers). We treat the root cause of the disease not the symptoms. Resulting in a end to the disease. You can request references
of the patients who are disease free or improved, from arthritis,
heart disease, Parkinson, epilepsy, pains, fatigue, multiple
sclerosis, fibromyalgia, hearing disorders, CIDP.
We are light years ahead
of any autoimmune clinic in the world. They way we infuse IVIg
subcutaneously not only to reduce the dose but to make it more
potent. Zero IVIg related side effects at our facility. The only IVIg pump being manufactured in the USA is
in part by our consultation. We know how to quickly tame any autoimmune disorder by
ways others doctors cannot even dream about. (Knowledge is power).
Nanotech gets patients from all over the world.
Today, autoimmune
conditions are causing diseases like anemia, weakness, joint pains,
skin rashes, heart diseases, stomach problems, psychiatric disorders
, multiple sclerosis, kidney disorders, epilepsy, Parkinsons.
Many doctors are not well informed to diagnose and treat the root
cause of these conditions. We are the first organization ready
to solve autoimmune related planning and health care issues. We
have twenty years of clinical research at our finger tips and
experience from the United States Public Health Service at N.I.H . The media shows infectious diseases
like Bird flu, Mad Cow, SARS as greater dangers when all of
them can
be treated, the real problem is autoimmune diseases. The gulf war
syndrome is autoimmune too! Nanotech medical Center has cured
autoimmune diseases in two weeks .
Kids with behavior
disorder, drug seeking behavior or sexual devious behavior
successfully treated at Nanotech.
The first facility to
treat the root cause of autoimmune disorders, with the most
modern treatments is available in Lahore. No waiting you are seen in a VIP environment,
in a carpeted facility at Nanotech Medical Center in Lahore. (
56-E2 WAPDA Town Lahore 0322-4569778 )
(seen by appointment only) Call us before coming.
Since January 2007 we announced the brand new addition of the first anti-ageing and life extension clinic in Lahore. Skin and beauty rejuvenation,
brain enhancement , improved memory retrieval. Stronger bones and
muscle mass. Improved libido and sexual strength. We bypass
the heart surgery and give you a stronger new heart and brain. We
provide treatment for Alzheimer's or any other autoimmune diseases. You wake up fresh
everyday. Natural shiny skin without any makeup. We grow your
natural hair. We wake up the
Cleopatra and Tarzan within you. Guaranteed results. The most
amazing recovery is of a married young girl in Islamabad who could
not here a phone ring, she went to the USA and the Los Angles
hearing center told her they can only offer her a experimental
replacement of the stapes bone. Then she contacted us. Within six
months her hearing is back to normal, she also has no muscle pains
and her skinny face now looks full and beautiful.
In December 2007 we have added a
addiction treatment center, Memory clinic and psychiatric treatment.
Men do you have a low libido,
low general and sexual drive, erection problems, high weight, mood
swings, depression and difficulty in the ability to concentrate.
Then call us for HELP. Open 7 days a week at Nanotech.
We remove kidney stones without a
stone busters or surgery just plain old herbs. Guaranteed results.
Do not remove a Cataract
call us for non surgical treatment and no surgery. Did I tell you
cataract surgery can be followed by vision loss!
Women who have constant fatigue,
pains, stiff joints, loss of sleep or stress we can help you right away.
Homeopathic, alternative,
allopathic, holistic, aroma treatment, light therapy, magnetic
treatment, (we have them all)
We have completely reversed Parkinson
disease in a prominent businessman in Lahore.
Fixed Epilepsy in children
, women and men. A man who used to jerk all the time stopped jerking
and got married.
Complete reversal of Vasculitis,
Multiple Sclerosis, Depression, Epilepsy, Headaches, Alzheimers
Complete reversal of CIDP ,
neuropathy, GBS,
Complete reversal of arthritis,
joint disorders, muscle weakness
Complete reversal of skin lesions
, make your face more beautiful
Complete reversal of fatigue, pains, epilepsy, tremors, anxiety , depression by our unique ECT
& CMS
treatments. These treatments would cost you a 100.000 in USA we
provide these at a fraction of their cost here.
We provide internet based medical consultations. Main office located in 56-E2 WAPDA TOWN LAHORE.
Pakistan tele: 0322-4569778
NO unnecessary tests like labs,
MRI or CT scans . A diagnosis on the first visit! Treatment starts
from the day you visit. Every patient saves money as our physicians
are USA trained Board Certified with 20 years experience. We provide cancer treatment, kidney stone removal,
joint treatment all without any surgery. If no
other doctor can diagnose you the please visit us and get a
diagnosis. We treat psychiatric and anxiety, tension related
problems.
If you have weakness, skin
problems, fatigue, sex disorders, sleep disorders this is the place
to come.
We have received Multiple awards,
including one from the President of USA, another from surgeon
General of USA. From university of Arizona and other one for helping
poor farm workers and other awards for teaching from government
institutions.
We offer Treatment for All Autoimmune
disorders. Specially Fibromyalgia, Chronic Fatigue syndrome, CIDP,
joint pains,
cardiac and skin diseases. We make you young again . If you have a
undiagnosed condition then we have an answer for you.
Satisfaction
Guaranteed. Most western Insurance
companies will cover the cost. Our cost is lower then the deductible
of most insurance companies in the USA. Take a vacation and we will
manage your health.
Central Location for easy access for
patients in Dubai, Africa, Middle East , Asia and Australia.
Evaluation, Examination, Blood Tests, Medications, Supplements,
Diet recommendations in one place, at one price. No lines no waiting
you get VIP treatment. Buy our e-book for complete treatment
guidelines with FDA approved drugs. (From literature available in
the National Library of Medicine Washington DC.
Twisted ankle, locked knee, ankle , frozen shoulder and spinal
pain fixed within 24 hours without surgery in 99% of our cases.
More advanced than any clinic in Singapore, Dubai ,
UK or USA. Why , we can treat MRSA,
Alzheimers, Hepatitis, all autoimmune disorders, complete heart
disease and stroke prevention, Complete diet guidelines, all in one
place . No second opinion needed , no poly pharmacy, no testing just
treatment.
American Board
Certified Physicians
Lahore
Clinic activities
In our clinic at Lahore we have treated patients who were could not
be helped by doctors in many western countries suffering from
autoimmune disorders..
Following are true
reports
Case 1: A young girl from UK, who was not diagnosed she was
considered as MS. She is doing well and her diagnosis was Fibromyalgia.
Case 2: A girl from USA who could not hear, she was told to
get a transplant in the House Ear Institute
is a world-renowned hearing center in Los Angles USA, she has
recovered without surgery, on anti inflammatory treatment.
Case 3: A boy from UK who was suffering from muscle spasms
and odd movements in the calf, e had seen several doctors in UK was
without a diagnosis. He was
diagnosed as muscle fasciculation syndrome.
Case 4: A girl from Dubai who was diagnosed as Myofacial pain. She
is back to normal.
Case 5: A girl from Lahore who had not been to school for a year as
she had fatigue and daily fevers she was diagnosed as Takayasu and
is back at school. We stopped the disease process in a week.
Case 6: A 9 year old from Lahore who had poor grades at school and
was not doing well. Within two weeks he is among the best students
in his class. He had attention deficit disorder.
Case 7: A old man with Parkinson's and multiple stokes who could not
walk. He is active and independent.
Case 8: A old woman from Lahore who could not walk due to arthritis
and had intention tremor. She is back at walking without any tremor
or joint problems.
Case 9 : A young man suffering from Anxiety who could not work. Is
currently fully recovered.
Case 10: A old woman who had end stage cardiac disease is know fully
recovered and independent.
Case 11: A Alzheimer's patient from Germany.
Case 12 : A CIDP patient from Bangladesh who responded to
intramuscular IVIG.
Case 13: A wheelchair bound woman from Sahiwal who was told
by every neurologist in the City that she cound not walk. She stood
up one month after we started her treatment.
Case 14: 82 YEAR OLD retired man who came in wearing two neck
collars , treated with a TP injection and he threw away his neck
collars.
Case 15: Three uncontrolled epilepsy patients, one a child
all are doing well.
We
treat all joint disorders without surgery. You
can send us a email asking us if we can help you please provide all
details. Until the doctor has
examined you and gone over your history we cannot say if we can help
you or not. There are patients who cannot afford to travel to
Lahore, for them we will do a remote consultation if they pay by paypal or bank draft in advance. See our services section. For a
full consultation from overseas a $ 50 consult fees is charged.
Rupees 500 for first 15 minute consultation for local population.
For remote consultation we cannot examine or provide physical
treatment, for that we depend on local doctors.
Diseases Treated
at our facility include the following.
If you have any chronic diseases then we have a treatment, does
the disease come in attacks and do you sometimes feel better?
Arteriosclerosis
Heart Disease, preventative treatment and we reduce cholesterol
without drugs!
Neuropathies including CIDP GBS
( weakness , numbness in hands and feet)
Memory Disorders , Alzheimers , forget names of people, forget keys,
wallet, forgets to take medicine
ALS, Parkinsons, Multiple Sclerosis
Chronic Fatigue and Fibromyalgia, Arthritis,
Gulf war Syndrome
Myocarditis, Heart Failure, swelling in legs, difficulty breathing