MYASTHENIA GRAVIS
A Holistic Therapy
By Walter Last
Severe muscle
weakness becomes
increasingly more
common in recent
times. The classical
disease with severe
muscle weakness is
myasthenia gravis or
M.G. It is most
common in young
women, although it
may develop at any
age and in both
sexes. Males are
more affected in
their later decades
of life.
a droopy eyelid sign
of Myasthenia
Certain muscles
become chronically
weak and easily
fatigued. Most
affected are the
muscles of the head
and neck, later
progressively also
the muscles of the
chest and limbs. The
first sign of
myasthenia gravis is
usually a drooping
eyelid (ptosis).
Frequently double
vision (diplopia)
develops as the
disease progresses,
also difficulty
chewing or
swallowing or even
breathing. The
speech may be
slurred and the
vision blurred.
Usually the
condition becomes
worse as the day
progresses.
In medical treatment
a group of drugs,
called
anticholinesterases,
is used, such as
neostigmine or
pyridostigmine.
These delay the
normal inactivation
of the
neurotransmitter
acetylcholine, which
results in a
temporary
improvement in
muscle functions.
Frequently the
thymus gland is
greatly enlarged and
may be surgically
removed. This can
result in some
medium-term
improvement in
one-third of cases.
There are frequent
side effects from
drug therapy, such
as abdominal cramps,
diarrhoea, nausea,
vomiting, excessive
mucus formation,
bronchial spasms,
twitching of face
muscles, spasms and
freezing of muscles,
tremors,
incoordination and
paralysis. It is
easy to overdose
with a resulting
'cholinergic' crisis
often resulting in
death.
Removal of the
thymus results in
disturbances of the
calcium and
manganese
metabolism, it
greatly weakens the
immune system and
perpetuates the
muscle weakness
which then does not
respond any more to
biological therapy.
CAUSES OF MYASTHENIA
GRAVIS
Myasthenia gravis
has been shown to be
an autoimmune
disease. This means
that the immune
system attacks some
of its own body
proteins.
Specifically, the
transmission of
signals from the
nerve endings to the
muscle receptors is
partly blocked by
antibodies. The
messenger chemical
or neurotransmitter
released as signal
from nerve endings
to muscles is
acetylcholine.
Acetylcholine
molecules travel the
short distance in
the gap between
nerve ending and
muscle to find a
receptor on the
motor end plate.
When a sufficient
number of
acetylcholine
molecules are
attached to muscle
receptors, there is
an electric
discharge of the
normal membrane
potential and the
muscle fibre can
contract.
In myasthenia gravis
many or most of the
receptors are
already occupied by
antibodies,
therefore, not
enough acetylcholine
molecules find
receptors to trigger
this discharge and
subsequent muscle
contraction.
Normally, the
acetylcholine is
split by an enzyme
and, with this,
removed from the
receptor in a
fraction of a
second. Using drugs,
which hinder this
enzyme,
acetylcholine
molecules have more
time to find
receptors with an
increased chance to
lead to a discharge.
However, if too much
of this enzyme
antagonist is
present, the cells
remain discharged
for too long and the
muscles become more
or less paralysed.
This is a
'cholinergic crisis'
in which heart and
breathing may stop.
A modern
complication is the
additional
antagonistic action
of fluoride on this
enzyme. Fluoridated
water may trigger a
crisis or contribute
to the long-term
deterioration. This
also applies to
commercial liquids,
such as soft drinks,
soymilk or
reconstitutet 100%
fruit juices in
countries where
water fluoridation
is practised.
It has been stated
that myasthenia
gravis has
manifested after
exposure to crop
sprays with
chemicals which have
an antagonistic
effect on
acetylcholinesterase.
To test the theory
that antibodies clog
up muscle receptors
serum from a
myasthenia gravis
patient was injected
into mice, which
promptly developed M
.G. symptoms. The
same electrical
symptoms as in
myasthenia gravis
could also be
produced in healthy
human muscle when
exposed to the serum
of a myasthenia
gravis patient.
This is as far as
the conventional
medical
understanding of
myasthenia gravis
goes. The cause of
the main event, the
blocking of the
muscle receptors by
antibodies, is not
known. There is also
at present no
attempt to overcome
this disorder with
nutritional therapy.
Nutritional Factors
A wide variety of
vitamins and
minerals are
involved in muscle
activity, partly in
energy production
and partly in the
synthesis of
proteins and
neurotransmitters.
The main B-vitamins
are essential for
energy production in
the muscles and some
improvement in
myasthenia gravis
has been reported
with B-complex
supplementation so
that, for instance,
less of the
enzyme-blocking drug
was required.
In experiments with
separately
administered
vitamins B1, B2, B6,
C, E, pantothenic
acid and choline (as
from lecithin) were
reported to be
beneficial in
myasthenia gravis.
Conversely,
myasthenia gravis
like symptoms could
be produced in
monkeys and humans
by making them
deficient in the
vitamins B1, B6 and
pantothenic acid.
During World War 2
myasthenia gravis
developed in
prisoners of war in
Singapore, which was
attributed to
malnutrition. A
high-vitamin
nutritious diet with
plenty of yeast and
liver soon restored
these patients to
normal. In Europe
were reports of
almost an epidemic
of myasthenia gravis
following the war.
Also other
myasthenia gravis
cases have been
reported with more
or less permanent
remissions as long
as a highly
nutritious diet was
used.
In addition to the
general effect on
energy production
and protein
synthesis, several
vitamins have been
shown to have a
specific
relationship with
myasthenia gravis
Vitamin B1, working
together with
manganese, is the
key vitamin for the
synthesis of
acetylcholine in the
nerve endings. A
lack of this
vitamin, therefore,
can cause a reduced
signal from nerves
to muscles and, with
this, muscle
weakness and other
neurological
complications.
Vitamin B1 also
helps acetylcholine
to bind to
receptors. It also
has a significant
role in nerve
excitation and
enhances the effects
of acetylcholine.
Furthermore, with
low vitamin B1
levels lactic acid
accumulates in the
muscles and causes
fatigue, deficiency
can also lead to
nerve degeneration.
Vitamin B2 is
important for tissue
respiration, for the
storage of glycogen
in muscles and liver
as well as for the
metabolism of
glycine, an amino
acid linked with
myasthenia gravis. A
deficiency lowers
the resistance to
stress. Vitamin B6
is essential for the
synthesis of
neurotransmitters
and receptors.
Pantothenic acid
supplies the acetyl
part in the
synthesis of
acetylcholine. It
opposes the effects
of substances that
are known to block
receptors.
Pantothenic acid is
the anti-stress
vitamin, most
important for
healthy adrenal
glands, which are
especially weak with
myasthenia gravis
Vitamin C is another
anti-stress vitamin.
It is essential for
collagen synthesis.
Collagen is the
connective tissue
between muscle
cells, cementing
them together.
Vitamin C is
involved with the
use of glycogen in
muscles, with muscle
contractions and
exercise tolerance.
It affects muscle
metabolism and the
functioning of
muscle membranes.
Together with folic
acid it is involved
with the synthesis
of neurotransmitters
and steroid
hormones. It has a
mild
anticholinesterase
activity and this
enhances the action
of the reduced
amount of
acetylcholine that
finds a receptor. A
study on 2000
smokers revealed
that their vitamin C
blood levels were
40% lower than those
of non-smokers.
Myasthenia gravis
patients reported
increased muscle
weakness after
smoking.
Vitamin B12 and
folic acid are
required for the
synthesis of choline
before forming
acetylcholine.
Vitamin A is needed
for the immune
system, to produce
steroid hormones and
to protect the
thymus and adrenal
glands from the
effects of stress.
Vitamin A deficient
rats developed
weakness of the head
and leg muscles. The
importance of the
stress-protective
vitamins can be seen
in the observation
that myasthenia
gravis frequently
develops during or
after a period of
intense stress.
Vitamin E is
important to protect
cell membranes from
damage through
oxidation and
peroxidation, while
a deficiency causes
changes in muscle
protein with
swelling and
fragmentation of
individual muscle
fibres, leading to
muscle weakness,
dystrophy and
paralysis. It is
directly involved
with the energy
metabolism of
muscles, deficiency
causes increased
amounts of muscle
protein to break
down and be expelled
with the urine as it
happens in
myasthenia gravis
Vitamin E deficient
chicks have been
shown to develop
serious
abnormalities of the
central nervous
system. In other
animals large
amounts of 'old-age'
pigment (lipofuscin)
accumulates in the
nerve cells. The
development and
function of all
endocrine glands
depends on it. The
pituitary gland has
an exceptionally
high content of
vitamin E, 15 times
higher than in other
parts of the body,
while in the adrenal
glands it is almost
6 times higher.
Babies have a high
requirement for
vitamin K, otherwise
the development of
glands, nervous
system and muscle
structures will be
weak or faulty.
Breast milk has
about 10 - 20 times
more vitamin E than
cows' milk and
colostrum even much
higher levels. It is
similar with vitamin
C and various other
essential nutrients.
The importance of
vitamin E in
myasthenia gravis
can be seen in a
case report were the
initial use of other
vitamins improved
the condition
somewhat, but only
after the addition
of vitamin E did all
symptoms of the
disease disappear.
In a study using
rabbits with
experimentally
induced myasthenia
gravis more animals
survived with
high-dose vitamins
B1, C and E than in
the unsupplemented
group. These same
vitamins in
mega-doses (very
high amounts) were
successfully used
for myasthenia
gravis patients as
stated in several
published reports.
However, I found
that on a
high-quality diet
only a moderate
amount of
vitamin-mineral
supplements was
required for
permanent remission.
A patient who
recovered on a raw
food diet with only
minimal
supplementation
initially persisted
with double vision
but overcame this
with a hot castor
oil pack over the
forehead and eyes.
While magnesium is
an essential mineral
and activates many
enzymes, a large
dose of a magnesium
supplement acts as a
muscle relaxant and
causes myasthenia
gravis patients to
deteriorate. Another
problem is caused by
the enzyme-poison
fluoride. A
well-controlled
patient was reported
to wake up with
extreme weakness one
morning. It was
later learned that
the water supply had
been fluoridated for
the first time
during the preceding
day.
Another patient,
after being
symptom-free for
years, developed
extreme weakness on
two separate
occasions during a
glucose tolerance
test. The same
happened after a
breakfast with much
sugar.
Three patients in
intensive care
failed to respond to
any myasthenia
gravis drug
treatment. However,
they improved
greatly on
nutritional therapy.
Whenever placebos
were given instead
of vitamins their
conditions
deteriorated again.
Manganese and the
Thymus Gland
Manganese and the
thymus gland are the
keys to the
development and
treatment of
myasthenia gravis.
Numerous enzymes are
activated by
manganese and it is
essential for the
production of energy
from glucose. It is
equally important
for the growth of
bones, the
development of the
skeleton and the
formation of
cartilage. It is
essential for the
development and
functioning of
nerves and muscles,
specifically it is
involved with
muscular
contraction. When
muscles are damaged,
manganese leaches
into the bloodstream
and causes its level
to rise.
Manganese deficiency
causes defective
growth, muscular
weakness, lack of
coordination and
balance,
reproductive
abnormalities and
disorders of the
central nervous
system. Manganese is
required for a
healthy immune
system and it is
also involved in the
synthesis of
acetylcholine.
While the thymus
gland is best known
for its importance
in the development
and functioning of
the immune system,
it has also other,
less known functions
which to some degree
are similar to those
of manganese.
The thymus is an
endocrine gland
situated behind the
upper part of the
breastbone. It
increases in size
until puberty and
then gradually
shrinks again.
Severe stress,
including infection,
causes the thymus to
shrink excessively
and prematurely,
especially if there
are deficiencies of
the anti-stress
vitamins. The
experimental removal
of the thymus in
animals resulted in
a 60% reduction in
the contractibility
of muscles, while
the capacity to work
was reduced by 42%.
In MG, the thymus is
generally abnormal,
usually much
enlarged
(hyperplasia) and
not infrequently
containing tumors (thymomas).
Administration of
high doses of
manganese reportedly
causes the thymus to
shrink to its normal
size in a very short
time and thymomas
and symptoms of MG
to disappear.
This manganese
therapy for MG was
discovered and
tested in the 1940's
and 50's in the U.S.
by E. K. Josephson
(A-albionic Research
1961).
The report of his
first MG case with
this new method is
quite instructive. A
43-year-old female
developed the
symptoms of MG in
1932. She had
intermittent X-ray
treatments for
thymoma over many
years. Drug
treatment was
started later but
gave only a slight
transient
improvement and
after some months
she failed to
respond completely.
Nutritional therapy
was started in 1937
with high doses of
vitamins A, B, and
C, along with a high
salt intake because
of severe adrenal
weakness, and
glycine, an amino
acid important for
the muscles. Within
three weeks the
patient was much
improved. The later
substitution of part
of the salt with
potassium chloride
caused acute
glaucoma and had to
be stopped.
After a year the
therapy started to
become ineffective
and the condition
deteriorated again.
Now vitamin E was
added in the form of
wheat germ oil. The
condition rapidly
improved and
symptoms of MG
disappeared except
for occasional mild
relapses. However,
after two years MG
reappeared without
relief from the
treatment.
In 1942 manganese
sulfate was added to
the therapy. Within
one week her muscle
strength was better
than at any time
during previous
treatments and all
symptoms of MG
disappeared. The
thymus tumor that
had previously been
unsuccessfully
treated with X-rays
disappeared as well.
Until her death ten
years later from a
heart attack she had
no more symptoms of
MG.
In another case, a
young woman
developed rapidly
progressing MG after
her thyroid had been
removed because of
hyperthyroidism.
Within 2 days of
starting manganese
therapy she showed
marked improvement.
However, in this
case it took two to
three years until
she was completely
well. In the
following years she
had two relapses,
which cleared up
each time within a
few weeks with
manganese therapy.
This included
shrinking of the
enlarged thymus
during the initial
therapy and the last
relapse.
Another interesting
case was an elderly
male who first
developed signs of
systemic lupus
erythematosus and
after several years
also signs of
Parkinson's disease.
Many years later MG
appeared.
Nutritional therapy
including manganese
soon removed the
symptoms of all
three diseases.
In his summary,
Josephson states
that generally,
myasthenia cleared
up within days to
weeks rather than
months. At the same
time, hyperplasia of
the thymus and
thymomas ‘virtually
melted away’.
Josephson’s book is
still in print by A-albionic
Research under the
title: Thymus,
Manganese and
Myasthenia Gravis,
see www.msen.com or
www.addall.com.
However, it is
written as a
scientific monograph
and difficult for
most readers to
understand.
Amazingly, there is
no indication that
this method has been
tested in a clinical
trial, despite
Josephson having
presented it before
the American
Association for
Advancement of
Science at the
Harvard School of
Public Health in
1946.
Josephson also
reports the complete
failure of
nutritional and
manganese therapy in
a myasthenia gravis
patient who had his
thymus removed. He
continued to
deteriorate and died
9 years after the
onset of the
disease.
Removal of the
thymus gland is
widely practiced as
long-term therapy
for MG. Most
patients improve for
a period and some
may continue
improving, while
others soon
deteriorate again. I
believe that the
great variability of
thymectomy outcomes
is due to so-called
accessory thymuses
or pockets of thymus
tissue that may be
present in the neck
area. These will
often be sufficient
to maintain a
reasonable manganese
metabolism and, with
this, enable an
eventual recovery.
On the other hand,
if all thymus tissue
has been removed,
then a full recovery
may not be possible.
However, I am
cautiously
optimistic that even
then a holistic
approach can still
lead to considerable
improvement and to
some regrowth of any
remaining traces of
thymus tissue.
Also the removal of
the thyroid makes a
cure more difficult
as one of
Josephson’s case
histories shows. In
addition to
enlargement and
tumors of the
thymus, MG patients
frequently have
problems with other
endocrine glands,
such as the thyroid,
pituitary and
adrenal glands.
There is a close
relationship between
the thymus and the
thyroid in that
hyperthyroidism
generally leads to
myasthenia or
muscular debility as
well as to
hyperplasia of the
thymus. As the
disease progresses,
most or all of the
endocrine glands,
organs, and
metabolic functions
tend to deteriorate.
This, then, requires
in addition to
manganese therapy
individualized
support with a wide
range of nutrients
and remedies as well
as a diet of highest
quality.
Another set of
problems may arise
if the disease is
due to chemical
poisoning. This
happened to Simon
Kelly as reported on
his website
www.myasthenia.co.uk.
He had developed MG
once before,
apparently due to
extensively working
with oil paints in a
confined space. Six
years later he had
another stressful
period during which
he painted his house
and burned off old
paint. Not only did
he develop MG a
second time, but his
blood became very
alkaline and his red
blood cells ‘looked
like sea urchins’,
shriveled up, black,
and full of spikes.
He also believes
that a high
consumption of
soymilk contributed
to his condition by
causing intestinal
inflammation and
diarrhea.
After an odyssey of
orthodox and
alternative
treatments, he had
his first real
improvement during a
short period on
manganese
supplements, and
then continued to
improve further with
Buteyko-type
breathing to reduce
the alkalinity of
his blood. He also
used some wheat
grass juice.
However, his best
improvement came
after several months
of stagnation when
he tried a second
lot of manganese.
His eyes were better
than they had been
for many years, and
the strength of his
legs improved
tremendously.
I believe that in
this case the
poisoning of the
energy-producing
mitochondria caused
an acute deficiency
of metabolic acids,
especially citric
acid, in addition to
leaching of
potassium from the
poisoned cells. This
is like developing
chronic fatigue
syndrome in addition
to MG and may have
contributed as much
to his weakness as
the MG itself. In
such cases clearly
the highest quality
of support is
required.
From my own
experience I can
confirm that
manganese therapy
does work. My first
MG patient was a
female golf
professional. She
improved on a
raw-food diet, but
only gradually. When
she started taking
manganese, she was
back to playing golf
within a few weeks.
Initially she still
had some double
vision, which
cleared up after one
warm castor oil pack
over the eyes.
Another patient also
recovered fully
within weeks. I may
add that in addition
to manganese,
Josephson as well as
I recommended
improved nutrition
and suitable other
supplements in all
cases.
A Holistic Theory of
myasthenia gravis
From the various
known facts and
indications we can
now come to an
understanding of the
likely cause of MG.
The decisive
experiment, in which
antibodies from a MG
patient attacked
receptors in healthy
muscles, shows that
the basic problem is
with the antibody
production and not
with the muscle
receptors of the
myasthenics. This
means that the
muscle receptors are
basically healthy
and the antibodies
are produced against
something else and
attack the muscle
receptors only as
innocent bystanders.
The real target may
actually be in the
thymus itself, as it
has been shown that
the thymus contains
muscle-type cells
with acetylcholine
receptors.
As the thymus is
obviously diseased,
at least in all
advanced cases of
MG, this suggests
that the antibodies
may actually be
formed against
faulty receptors in
the thymus itself.
After all, the
thymus develops
antibodies against
many other
conditions, but does
not normally become
diseased itself as
it does in MG. My
conclusion is that
thymus receptors
become faulty and
susceptible to
attack due to
manganese
deficiency.
Otherwise the
autoimmune attack
would not stop and
patients start
rapidly improving
within days of
manganese
supplementation.
However, there may
be additional
factors to trigger
an attack. A
relevant observation
is the presence of
acetylcholine
receptors in various
bacteria, especially
in E. coli, the most
common type of
bacteria in the
large intestines. If
the intestinal wall
is weak, bacterial
proteins or
endotoxins can pass
from the intestines
into the bloodstream
and cause antibodies
to develop against
any bacterial
receptors. These
antibodies,
originally formed
against E. coli
receptors may, in
turn, initiate the
attack on thymus
receptors in the
presence of
manganese
deficiency. A
surplus of
antibodies spills
over into the
bloodstream and will
then attack healthy
muscle receptors.
The thymus,
attacking itself, is
unable to obtain
sufficient manganese
from a diet with
marginal manganese
levels, even after
the invasion of E.
coli endotoxins has
stopped. Therefore,
symptoms of MG
persist until a
sufficiently high
manganese intake
allows the thymus
receptors to
restructure and the
attack by its own
antibodies to stop.
The most common
causes for a weak
intestinal wall that
lets endotoxins
invade the
bloodstream are
inflammatory
conditions due to
gluten sensitivity,
food allergy, and
Candida overgrowth.
It may also be due
to general dysbiosis
of the intestinal
tract as caused by
prolonged or
repeated antibiotic
treatment. Commonly
this is combined
with a
malfunctioning
ileocecal valve,
which normally
prevents bacteria
from the large
intestines to invade
the small
intestines. It is
possible that the
same inflammatory
changes that allow
bacterial toxins to
pass the intestinal
wall also reduce the
absorption of
manganese.
An alternative or
additional model of
MG may be based on
the observation that
MG frequently starts
during or following
a prolonged period
of intense stress.
Commonly, this is
emotional stress but
may also be due to
malnutrition,
chemical exposure,
or food sensitivity.
This tends to lead
to weakness or
exhaustion of the
adrenal glands,
which manifests as
an unusual
sensitivity of
myasthenics to
stress.
The adrenal glands
have a direct
influence on the
thymus in that a
high level of
adrenocortical
steroids leads to
its atrophy, while
adrenal exhaustion,
as in Addison’s
disease, tends to
retard or prevent
the normal
involution of the
thymus after
puberty. With MG
this adrenal
weakness may either
prevent the thymus
from utilizing
manganese or it may
be combined with
manganese deficiency
to produce faulty
thymus receptors.
This, then, leads to
the formation of
antibodies that
attack healthy
muscle receptors as
an unintended side
effect.
Manganese deficiency
may also be due to a
diet high in refined
food - white bread,
for instance, has
only 5% of the
manganese content of
whole meal bread.
Produce grown
organically in
mineral-rich soil
can have more than a
hundred times the
manganese content
than if grown
commercially with
synthetic
fertilizers. The
highest and lowest
values for manganese
found in lettuce
were 169 ppm and 1
ppm respectively.
Furthermore, a lack
of gastric acid
leads to reduced
mineral absorption,
while inorganic
(ferric) iron makes
manganese
unavailable and
destroys vitamin E.
Also prolonged use
of antibiotics can
cause manganese
deficiency. Finally,
even manganese-rich
whole meal bread may
not be of much help,
because the high
phytate content of
whole meal binds and
makes manganese and
other minerals
unavailable.
Minerals only become
readily available
after phytates break
down. This happens
when seeds are
sprouted or properly
fermented as in
sourdough bread.
Several factors may
come together to
upset the
utilization of
manganese by the
thymus, such as a
marginal intake or
malabsorption, a low
level of anti-stress
vitamins during a
stressful period,
infection, food
allergy and exposure
to toxic chemicals.
Sometimes,
especially in milder
conditions, the
symptoms of MG may
disappear even
without additional
manganese when
high-level
anti-stress vitamins
are supplied, as
these may reduce
inflammatory
conditions and
improve the
efficiency of the
thymus in utilizing
manganese.
Similarly, a
high-quality
low-allergy or
raw-food diet may
have the same
beneficial effect.
It supplies
increased amounts of
manganese and may at
the same time
correct intestinal
conditions. With a
normalized manganese
metabolism in the
thymus, the faulty
acetylcholine
receptors can be
quickly repaired and
the production of
receptor antibodies
stops.
The remaining
question is why the
thymus becomes
enlarged. Josephson
suggested that the
thymus reacts in a
similar way to
manganese deficiency
as the thyroid gland
to iodine
deficiency. Both
react with
hypertrophy. He saw
the proof for this
assumption in the
observed rapid
shrinking of the
enlarged thymus with
manganese
supplements, in the
same way as the
enlarged thyroid
shrinks with iodine
supplements.
THE DIET
Raw-food diets have
generally been show
to improve and
possibly cure MG.
Therefore it is
advisable to use a
high percentage of
food raw and in
easily digestible
form, such as
freshly pressed
vegetable juice.
This may require a
dedicated helper.
Grass juice grown in
mineral-rich soil is
high in manganese.
The best juice is
made from mixed
wheat and barley
grass together with
red beet. Add other
vegetables as
available; possibly
flavor with apple,
ginger root and bee
pollen. Drink a
glassful very slowly
before most meals.
Another excellent
food is sprouted
seeds. They are high
in enzymes and their
minerals can easily
be absorbed. Easy to
sprout are mung
beans, brown lentils
and fenugreek. If
chewing is
difficult, these may
be juiced as well or
pureed or even
cooked. If chewing
is not a problem,
then use sprouted
seeds as part of a
vegetable salad
prepared with
gelatin and finely
grated root
vegetables, such as
red beet, carrot and
turnip. As salad
dressing use lemon
juice, extra-virgin
olive oil, herbs,
spices and possibly
the yolk of a
free-range egg.
As cooked food use
mainly fresh
vegetables,
arrowroot, sago,
tapioca, rice and
lentils. Buckwheat
flour may be used
for binding instead
of gluten flour.
Instead of cows'
milk use rice milk
or almond milk; also
yogurt, cheese or
cottage cheese from
goats' milk.
Tealeaves and
walnuts are high in
manganese (15 mg
/100 g). Use fruits
cautiously before or
between meals.
Frequently use beef
broth, also for
flavoring salads.
While beef is often
beneficial for
muscle strength, it
should be in an
easily digestible
form, such as
steamed or boiled
minced meat. Better
still is raw beef or
lamb, see Raw Food
Diet. In addition,
simmer fish heads
for several hours
with the addition of
vinegar or lemon
juice in a non-metal
pot. Blend and
strain the broth as
a source of gelatin
and minerals.
Steamed fish or
seafood is fine. Use
only beef that has
been grass-fed and
fish low in mercury,
see
www.grassfedorganics.com
and www.mercola.com.
Initially avoid and
after recovery and
allergy testing
minimize:
cows' milk products,
except butter;
wheat products,
initially also other
gluten grains (oats,
rye, barley);
sweeteners and
sweetened food;
commercial fruit
drinks and soft
drinks;
fried food,
polyunsaturated
oils, margarine and
other hydrogenated
oil or fat;
processed foods with
added chemicals,
such as colors,
flavors, aspartame;
alcohol, tobacco,
chlorinated or
fluoridated water or
toothpaste;
meat or chicken from
feedlots or factory
farming;
soy, corn and other
genetically modified
or microwave-heated
food;
solvents and
household cleaners
and exposure to
their fumes;
contact with
chemicals;
pesticides or
aerosol sprays
around the house.
This means basically
to use only fresh
whole foods,
preferably
organically grown
and nothing that has
been processed.
Salted food is
beneficial with weak
adrenal glands and
low blood pressure
(below 120/80).
After recovery you
may carefully
introduce new foods
to this strict diet.
Test your muscle
strength before and
after each new food;
also compare the
pulse rate before
and 30 and 60
minutes after meals.
An unusual rise is a
sign of allergy.
This MG diet is only
a start and a
generalization. You
then have to adjust
the diet to your
specific body
conditions as with
food allergy testing
or closely observing
how your body
strength changes
with different foods
and keeping a diary
about it. If you
deteriorate again
after adding new
foods, then return
to the strict diet
and when improved
repeat the testing.
For more detailed
information about
any aspects of this
diet see Healing
Foods.
Supplements
Initially take 15 mg
of manganese with
each meal, best as
chelated manganese.
If manganese sulfate
is used, dissolve 25
g in 500 ml of
water. One ml of
this contains 12 mg
in the case of
hydrated manganese
sulfate and 18 mg
with water-free
manganese sulfate.
After sufficient
improvement
gradually reduce and
eventually stop
manganese
supplementation, but
use it again if
there is a relapse.
With slow-responding
conditions, such as
after a thymectomy,
reduce the dose
after one month to
15 mg of manganese
with one meal only
in order to avoid
deficiencies in
other trace minerals
from developing.
With meals or 3
times daily take a
high-potency
multi-vitamin-mineral
tablet; additionally
400 IU of natural
vitamin E as
water-soluble
d-alpha tocopheryl
succinate, not as
oil-filled capsules.
Experiment with
additional vitamin
C, up to 10 g daily
in divided doses,
partly as calcium
ascorbate, the rest
as sodium ascorbate.
Initially weekly
vitamin B12
injections (1000
mcg) may be
beneficial,
alternatively or
subsequently absorb
a 500-mcg vitamin
B12 tablet under the
tongue once a day.
Mix a teaspoon of
lecithin granules
with each meal as a
source of
acetylcholine.
Another beneficial
supplement is
vitamin A. Use 10 or
20,000 IU as liquid
emulsified vitamin A
once a day. This is
especially important
if the thymus has
been surgically
removed, but also
with fat
malabsorption and
signs of vitamin A
deficiency, such as
night blindness,
poor dark adaptation
and longitudinal
ridges of the
fingernails. In this
case continue with
vitamin A for a long
time. However, watch
out for signs of
overdose, in
particular
headaches,
dizziness, blurred
vision, joint pain,
dry lips, scaly and
dry skin and
excessive hair loss.
For this purpose
beta-carotene is not
a suitable
substitute for
vitamin A.
After thymus removal
take 3 to 6 capsules
of freeze-dried
thymus daily,
preferably keep each
opened capsule in
the mouth to absorb
partly under the
tongue, also use it
temporarily if the
thymus has been
severely damaged by
X-ray treatments.
Licorice root should
be beneficial in all
conditions to
activate the adrenal
glands. Take one
capsule with each
meal. However, do
not use it with high
blood pressure. With
indications of
severe adrenal
weakness also
freeze-dried
adrenals may be
beneficial, absorb
under the tongue.
If the digestion is
weak, use digestive
enzymes and possibly
hydrochloric acid
tablets with cooked
protein meals.
Glycine is an
important amino acid
for muscle
functions, up to a
tablespoon has been
used with meals;
however, it may not
be required with an
ample intake of
gelatin as from
boiled fish heads.
To normalize the
intestinal tract,
have cultures of
acidophilus and
bifido bacteria as
high-potency
capsules. Initially
take 2 or 3 capsules
before each meal,
after sufficient
improvement, reduce
that to one per meal
and later one per
day.
Other recommended
supplements to
improve vitality and
wellbeing in general
are coenzyme Q10,
freeze-dried liver,
bee pollen,
spirulina, ginseng
and MSM. If fresh
wheat or barley
grass juice is not
used then take
commercial dried
barley grass juice.
Increase supplement
dosages only
gradually and with
self-observation,
the recommended
maximum amounts may
be too much for you.
After recovery
gradually reduce
supplement intake,
but continue with
the full amount of
multi-vitamin-mineral
tablets. The
mentioned natural
food concentrates
may be used
liberally and
indefinitely.
ADDITIONAL THERAPY
Avoid stress,
emotional upsets,
hot baths, hot
showers and hot
food, have plenty of
rest. Before
performing a
difficult task,
close your eyes and
vividly imagine
performing that task
with ease. Then open
your eyes and do it.
As much as possible
be outside in
natural
surroundings. Have
frequent short
expose of your
unprotected skin to
mild sunlight.
After thymectomy try
to re-grow
sufficient
functional tissue
from any still
existing pockets of
thymus cells. You
may have acupuncture
or use a magnetic
pulser over the
thymus area and
experiment with the
following methods.
Dissolve some
chelated manganese
in water, together
with some MSM or
aloe vera, and rub
it into the hollow
above the breastbone
or sternum and along
its upper sides.
Frequently tap the
top of the
breastbone over the
thymus with the
fingers and tap the
vertebrae at the
base of the neck.
Strongly press into
any tender point
along the upper
sides of the sternum
and into the sternum
itself between the
first and second
rib. Also press
strongly into any
tender thymus reflex
around the ball of
each big toe and
thumb. You may need
a helper to do this.
Use guided imagery:
see or feel a
brilliant white or
golden healing light
enter the top of
your head, flow
through your muscles
and organs,
strengthening and
invigorating them.
Fill the thymus with
this light; see or
feel small pockets
of remaining thymus
tissue re-growing to
form a healthy
thymus. Look up an
anatomical atlas for
the location and
appearance of a
normal thymus. Do
these exercises
daily for about an
hour, preferably
combined with warm
castor oil packs
over the thymus
area.
Warm castor oil
packs over the liver
and abdomen, thymus
and eyes are
beneficial by
increasing blood
circulation and
strengthening the
treated area. They
are especially
effective over the
eyes for improving
double vision. Use a
woolen cloth
moistened with
castor oil and keep
it warm for 1 - 2
hours with a hot
water bottle. Repeat
as often as
required.
If improvement is
rather slow, as
after thymectomy and
in very advanced
conditions, use
additional
therapies, such as
acupuncture, liver
cleanse, and herbal
parasite cure. Have
your teeth checked
by a holistic
dentist. Any dead
teeth, as with root
canal fillings,
should be removed.
Replace mercury
amalgam fillings
with plastic
composite and check
for osteitis in the
jawbone. Be
especially mindful
of the teeth in the
upper 5 positions,
which in acupuncture
are related to the
thymus. Preferably
have no metal in the
mouth but definitely
not two different
kinds of metal. Pure
gold is least
harmful, but
commonly in
dentistry a cheaper
alloy containing
palladium is being
used.
In all conditions it
is essential to use
extensive intestinal
sanitation and
antimicrobial
therapy as shown in
Candida and the
Antibiotic Syndrome.
If the thymus has
been removed also
additional selenium
is important to
strengthen the
immune system, up to
200 mcg daily.
Conclusion
It seems that MG has
a tendency to
reappear in
stressful
situations,
especially in
combination with an
unbalanced or
unsuitable diet and
chemical exposure,
which may include
medical drugs.
Therefore, if your
recovery is slow or
difficult and also
to minimize the
possibility of a
relapse, make sure
that you have
corrected all
conditions that
might weaken your
immune system and
your adrenal glands.
To do this
Check for and
eliminate hidden
food allergies and
chemical
sensitivities.
Use suitable
supplements to
correct any vitamin
and mineral
deficiencies and to
support the adrenal
glands and the
immune system.
Eliminate parasites,
Candida and other
microbes by using a
herbal parasite cure
based on wormwood,
and investigate
using colloidal
silver, oxygen
therapy and an
electronic zapper.
Sanitize your
intestinal tract
with acidophilus &
bifido cultures and
suitable laxative
food (e.g. ground
linseed and psyllium
hulls in plenty of
water).
Sanitize your teeth
by removing mercury
amalgam fillings,
any dead teeth and
different types of
metal in the mouth.
Sanitize your
bedroom by
unplugging electric
cords close to the
bed while sleeping;
minimize
electromagnetic
pollution and
radiation in home
and workplace.
Maintain a
high-quality
nutrition with
plenty of fresh
vegetable and grass
juice and minimize
the use of any
processed food.
Maintain a relaxed
lifestyle, practice
relaxation exercises
and learn to
meditate.
If there is a
relapse, adopt again
a strict MG program.
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Manganese
Most people in are not
likely to suffer from Manganese deficiency. Tea is a major
source of Manganese and supplies up to half the daily UK
intake.
Good sources of Manganese
include
Tea, wheatgerm, spinach,
split peas, nuts, oatgerm, oatmeal, pineapple, green leafy
vegetables.
How Manganese helps
Essential for smooth
functioning of the brain
Needed in the production of certain enzymes
Manganese deficiency
symptoms include
Pain in the joints.
High blood sugar.
Bone/disc problems.
Poor memory.
Recommended daily
allowance for Manganese
US RDA: 2.5-7mg
EU RDA: No official figures.
The Importance of a Balanced Diet
If you have been a regular follower of fad diets, regular
fasting, single food diets, yo-yo dieting or diet/weight
loss pills, you may already be deficient in vitamins and
minerals. This may be why you find it difficult to lose
weight, or sustain weight loss in the long term. |
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