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 Information on  Saffron   God is our Guide

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Saffron Eastern way for health


Saffron finds a variety of uses in India and abroad. In India, it is used as a herb in Ayurvedic Medicines which heal a variety of diseases ranging from Arthritis to Impotence and Infertility.

The carotenoids  in Saffron have anti-oxidant and anti-inflammatory properties and may reduce the risk of macular degeneration of the eyes as well as some types of cancer. Saffron is also a good source of zeaxanthins, which give salmon its pink color and is abundant in the retina of the eye.

 

It is known to have aphrodisiac properties and is widely used in Asia and the Middle East as such. Chinese and Tibetan Medicine also find many uses of this exotic herb.

It is an essential commodity in high quality milk/cream based confectioneries and Mughlai dishes in India wherein it imparts a rich colour and distinctive flavour.

The fact is that Indians in general are crazy about this exotic spice. In India, to serve dishes laced with saffron is regarded as a mark of honor to the guest and has become the norm rather than an exception. In fact the average use of this spice in even a middle class family wedding in the state of Rajasthan and Gujarat is about 250 gms!

Due to the large number of experienced users in India and the frequency of the use also being very high, the consumer in India is very discerning. After having tried the product of other countries, he prefers the local variety above all others and Kashmiri Saffron commands a premium over the rest even in India and the locally produced saffron is priced higher than that available of Spain or Iran.

In the western world it is used primarily as a spice. But it is also discovering its uses as a health tonic which naturally does not have side effects. About 50 mg of Saffron dissolved in a glass of 200ml milk and a spoonful of sugar makes a very tasty drink which is also a health tonic. A regular intake of this every day for a period of time enables the body to build resistance against a lot of common diseases such as Asthma, Common colds claim Ayurvedic Practitioners. But beware, do not to expect it to act as a magic potion because it is essential to have a regular intake for it to be effective.

 

Saffron in Eastern Medicine

Saffron in Western Medicine

 

Here is list of a few uses that saffron is put to in medicine as a cure and as a preventive. The list by no means exhaustive and is just to give you an idea of the usefulness of this exotic herb. These details have been taken from a paper by Central Council for Research in Ayurveda and Sidhha (Ministry of Health and Family Welfare).

Saffron in Ayurveda
 
Saffron in Unani Medicine
Curing Asthma & Cough Used in medicines that reduce inflammation
Useful in Colds For treatment of enlarged Liver and infection of Urinary Bladder and Kidneys
To treat Alcoholism As an ingredient in recipes useful in Menstrual disorders
To treat Acne and Skin Diseases.
 
For strengthening the heart and as a refrigerant for the brain
  As a diuretic if soaked overnight in water and administered with honey
  Pounded with clarified butter (Ghee) it is used for treating diabetic patients.

Saffron has been found to be the richest source of riboflavin (100 y/gm). In studies with albino rats it has been observed that 150 mg. Saffron acts at par with a dose of 40 mg pure synthetic riboflavin. Due to presence of crocetin it indirectly helps to reduce cholesterol level in the blood and severity of atherosclerosis, thus reducing the chances of heart attacks. It may be one of the prime reasons that in Spain, where Saffron is consumed liberally, incidence of cardio-vascular diseases is quite low

The researchers suggest that the next endeavor resulting from the promising study is to determine which components in saffron contain the vision-repairing elements. The specific ingredients are not readily apparent, but the spice has enjoyed much acclaim for many centuries.

Saffron seems to have some anti-cancer potential. Mouse studies showed that saffron can inhibit the growth of some types of skin cancer, as well as another type of tumor called sarcoma. Its anti-cancer properties come from a certain carotenoid called crocetin that’s abundant in saffron and has strong anti-oxidant properties. Being so rich in carotenoids, it’s not surprising that fresh saffron has the potential for preventing and treating certain types of cancer.

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There is a cure for hepatitis in this spice. Take a pindrop of the spice and place it in a plate made of clay fill the plate with water and leave it overnight to soak in the plate. Drink the water in the morning. Repeat this for 15 day and any type of hepatitis including Hep-c will return to normal at any stage,

 

 

Indications
 
References
The Ebers Papyrus (Ca 1550 BC) has mentioned it as an ingredient in case of kidney problems

 

Bauman, B.B.,1960, The Botanical Aspects of Ancient Egyptian Embalming & Burrial. Econ. Bot. 14:84-104
Due to the presence of crocetin it indirectly helps to reduce cholesterol levels in the blood
 
Baker, D.& & Negbi, M., 1983,
Uses of Saffron, Eco.Bot.; 37(2):
228-36.
Two compounds in Saffron are supposed to increase anti-bacterial and anti-viral physiological activity in the body
 
Zarghami, N.S. &Heinz, D.E., 1971, Monoterpene aldehydes & Isophorone related compounds of Saffron, Phytochemistry, 10: 2755- 2761.
In the USA it was given to children in exanthematous diseases for promoting eruptions.
 
Bontlay, Robert & Henary Trumen, 1880, Medicinal Plants, Volume IV.
Based on Urdang's reports and records of Ancient and Medieval periods indicate anti tumour & anti cancerous activities. Hartwell, J.L.,1969 , Plants used against Cancer; A Survey, Lloydia 32 (3): 252-54.
 
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