Assimilation and elimination page-4
Liver Clean for improved body functions
A Liver Cleanse. The Liver "Factory of Life". As the largest and
hardest working organ in the body, the liver is the main biochemical
factory in our bodies, continually processing and synthesizing
nutrients, in an attempt to meet the needs of the body and
homeostasis. The liver performs a host of essential functions, such as
carbohydrate and protein metabolism, storage of vitamins and minerals,
and the removal, storage, and excretion of toxic substances from the
Of course exercise pays a very important role here driving out wastes
into the lungs and speeding up circulation, helping digestion, helping
elimination of wastes through the skin.
Cayce used certain foods to help elimination such as leafy vegetables
and in the mornings or evenings stewed figs, raisons, apricots or
A great deal of elimination takes place through the lungs by means of
deep breathing and Cayce placed great emphasis on this aspect
recommending some of the breathing techniques as used in yoga.
Just impeding the flow to the brain for a few minutes will cause
permanent brain damage such is the importance of good circulation. The
blood feeds our cells our tissues, the better the circulation the
better we feel .For all the bodies rebuilding forces come through
quicker with good circulation. Not only does the blood carry the so
important chemicals, which feed our cells, but also the lymphatic
system carries away our wastes. Exercise helps circulation in a big
way as does massage hydrotherapy, osteopathy and other manipulative
The Cayce detox
Cayce 3 day apple diet
In extreme cases of toxemia Cayce recommended a controlled fast or a
three-day apple diet to clear the system and restore balance. That is
for three days eat nothing but apples Jonathon s ,Oregon reds and the
like and on the third day 2 teaspoons of olive oil .
I have done it and many others reports indicate feelings of euphoria
in many people.
Recommended in hundreds of readings was the Cayce detox, the
elimination process was found to be poor in thousands of people and
the subsequent build up of toxins and poisons was found in hundreds of
people. The Cayce detox was to help rid the body of these wastes. As
the lay person can easily appreciate the situation in your very own
kitchen if you did not clean up after every meal, bacteria would have
a great time multiplying and contaminating places every where. So many
thousands of people have been helped greatly by helping the body get
rid of waste the importance of this action cannot be overestimated.
Cayce prescribed the three day apple diet where for three days you
would eat nothing but apples of the sheep nosed type preferably
organic types like Johnathons, Delicious, Oregon reds, Arkansas black
and water. At the end of the third day a two spoons full of olive oil
'We would use first the apple diet to purify the system; that is, for
three days eat nothing but apples of the Jonathan variety if possible.
This includes the Delicious, which is a
variety of the Jonathan. The Jonathan is usually grown farther north
than the Delicious, but these are of the same variety, but eat some.
You may drink coffee if you desire, but do not put milk or cream in
it, especially while you are taking the apples.
5. At the end of the third day, the next morning take about two able
spoonfuls of Olive Oil.'
We would cleanse the alimentary canal as related to the effect of the
gastric flow through the stomach and throughout the duodenum. This may
be done through the cleansing by the method of the APPLE DIET - RAW
Apples; requiring about three days. Eat nothing but raw apples, you
see, for three days - each meal for three days. Then at bedtime on the
evening of the third day, take half a cup
(teacup) of Pure Olive Oil.
. Then leave off this diet, but it may be repeated once a month for
two or three months; three days each month, you see, and then left
off.' Reading 1622-00
What Apply Variety should be used? '...Those that pertain to those
activities of the Jonathan variety of the apple, or the jenneting; the
Black Arkansas, the Oregon Red, (which are the ones you have here),
the Sheepnose, the Delicious, the Arkansas Russet;)
Q) Why did the Apple Diet fail and was it harmful?
(A) As we find, this would not have failed if there had not been the
needs for undue changes during those periods. It is often necessary
for this to be repeated more than once, to become really effective.
The success that people described having done this regime was
uplifting, revitalizing, feeling great, an euphoric feeling, greater
mental clarity and physically more energy. It is one of the most
effective ways of preventing disease. In fact Cayce said that it would
cleanse all toxic forces from any body. According to Harold reillys
book he himself tried to detox three times a year.
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