Cod Liver
Oil, Vitamins Reduce Ear Infections
Supplementation with a
multivitamin-mineral supplement
together with cod-liver oil can
reduce rates of ear infections in
children, according to a clinical
trial published in the Annals of
Otology, Rhinology and Laryngology
(2002;111:642-
52).
Ear infections are the most
common reason for acute pediatric
visits in the United States. While
ear infections are not generally
life threatening, they are often
chronic, and can require extensive
antibiotic or surgical treatment.
There are many treatments available
for an acute ear infection, but to
date there is no commonly accepted
medication for the prevention of the
condition.
In this clinical trial, eight
children between the ages of ten
months and four years who suffered
from frequent ear infections were
supplemented with a
multivitamin-mineral formula and 1
tsp (5 ml) of cod-liver oil per day
for an average of almost four
months. In the three to four months
prior to supplementation, these
children had been treated with
antibiotics on 16% of the total days
of observation. During
supplementation, however, only two
of the children required antibiotic
treatment, and the number of days of
antibiotic treatment was only 5% of
the total days of observation. Five
of the seven children experienced no
ear infections while taking the
nutritional supplements.
Prior to the beginning of this
clinical trial, the authors studied
the nutrient concentrations in the
blood of children with chronic ear
infections. They found lower
concentrations of vitamin A,
selenium, and a fatty acid called
eicosapentaenoic acid (EPA) in
children with ear infections than in
a population of healthy adults.
Those findings led the researchers
to use cod-liver oil (a source of
concentrated EPA) and a multiple
vitamin-mineral as the treatment
protocol.
The authors reported difficulty
getting the children to take the
cod-liver oil. One child dropped out
for this reason, and another would
only take half of his daily
allotment (but experienced
improvement, nonetheless). To combat
the problem, the authors recommend
using a lemon-flavored cod-liver oil
supplement, and mixing it into food
such as applesauce, oatmeal, or
yogurt.
Cod-liver oil was once a commonly
used nutritional supplement in the
United States and elsewhere. It was
used mainly to prevent infections
and rickets (a vitamin D deficiency
that causes softening of bones).
Although it is no longer widely
used, cod-liver oil can still be
found readily at grocery stores,
health-food stores, and pharmacies.
Multiple previous studies have
found that the incidence of ear
infections could be reduced up to
86% by eliminating food allergens
from the diet. Milk, in particular,
seemed to be a common trigger for
symptoms. In addition to taking
cod-liver oil and a multiple
vitamin-mineral formula, children
with recurrent ear infection should
be counseled to avoid potential food
allergens.
Matt Brignall, ND
IVIG
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