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Alkaline food information

Proponents of the acid-alkaline theory of disease and nutrition maintain that eating too much meat, dairy, poultry, fish, eggs and dairy which are all acid-forming foods, disrupts the body's delicate pH balance. When your body has to work too hard to rid itself of excess acid, it also loses
 valuable minerals through your urine, leading to fatigue and possibly illness. However, critics of the acid-alkaline theory say that your body knows how to balance pH on its own, and excess acid buildup in the body is only temporary.

Anti Cancer Foods

ALKALIZING FOODS
VEGETABLES Garlic Asparagus Fermented Veggies Watercress Beets Broccoli Brussel sprouts Cabbage Carrot Cauliflower Celery Chard Chlorella Collard Greens Cucumber Eggplant Kale Kohlrabi Lettuce Mushrooms Mustard Greens Dulce Dandelions Edible Flowers Onions Parsnips (g) Peas Peppers Pumpkin Rutabaga Sea Veggies Spirulina Sprouts Squashes Alfalfa Barley Grass Wheat Grass Wild Greens Nightshade   g=glucose	FRUITS Apple Apricot Avocado Banana (g) Cantaloupe Cherries Currants Dates/Figs Grapes Grapefruit Lime Honeydew Melon Nectarine Orange Lemon Peach Pear Pineapple All Berries Tangerine Tomato Tropical Fruits Watermelon PROTEIN Eggs Whey Powder Cottage Cheese Chicken Breast Yogurt Almonds Chestnuts Tofu (f) Flax Seeds Pumpkin Seeds Tempeh (f) Squash Seeds Sunflower Seed Millet Sprouted Seed Nuts f=fermented	OTHER Apple Cider Vinegar Bee Pollen Lecithin Granules Probiotic Cultures Green Juices Veggies Juices Fresh Fruit Juice Organic Milk (unpasteurized) Mineral Water Alkaline Water Green Tea Herbal Tea Dandelion Tea Ginseng Tea Banchi Tea Kombucha SWEETENERS Stevia SPICES/ SEASONINGS Cinnamon Curry Ginger Mustard Chili Pepper Sea Salt Miso Tamari All Herbs ORIENTAL VEGI Maitake Daikon Dandelion Root Shitake Kombu Reishi Nori Umeboshi Wakame Sea Veggies

Continued to ACIDIFYING FOODS