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  Information on Food   CIDPUSA Foundation

  alternatives treatment of autoimmune disease  e-book 

Special GoogleHealth Search

     Food Facts

    You need to eat protein everyday!

    • Choose color fruits and veggies to eat.
    •  Tomatoes ARE GOOD FOR YOU
    • Go  EAT fish once or twice a month.
    • Broccoli IS excellent food.
    • Oats are healthy for you.
    • Yummie yogurt helps the tummy
    •  Guava are great food
    •  Chile pepper good
    • Whey PROTEIN IS AMONG the best proteins.
    • Beware the poisonous fat , take out the fat.
    • Eat smarter, feel better, and look better
    • Turmeric is magic for and your skin

    Don't Get Bugged Out

    • Learn Hand washing.
    • Germs lurk in the most unsuspecting places
    • Launder your gym towel daily
    • Dip with caution
    • Cut down on carbs and sweets

        Up Your Sex Life

    • Erection  helps you to a longer and healthier lifespan
    • Sex your way to youthful appearance 
    • Get the sex drive pumping first with exercise
    • Start your day early in the morning to rev up your sex drive

    Lifestyle Basics

    • Stay slim
    • Avoid trauma
    • NO SMOKING
    • NO-Multivitamin, multimineral supplementation
    • Fish oil & Omega -3
    • Say No to Alzheimers with curcumin
    • Water 8 glasses a day
    • Use the brain
    • NO DRINKING
    • use olive oil as a sunscreen
    • Cut Your Cellphone Use
    • Laugh through life
    • Live life at a leisurely pace
    • Maintain social connections
    • Do not worry about anything
    • Get a good night of sleep every night
    • Love your self

    Cardiovascular Disease

    Alzheimer's Disease

    Cancers

    • Vitamin D &  Turmeric help protect the body from prostate cancer
    • Flu vaccine & sugar substitutes increase cancer.
    • Tight bras cause cancer
    • Processed meats and foods cause cancer
    • Fruits and vegetables reduce cancer
    • Minimize consumption of alcohol, avoid salad dressings, margarines, and other foods high in soybean oil
    • Vitamin-D prevents all cancers

    Cerebrovascular Incidents

    • Chronic headaches may predict men's stroke risk
    • Use Walnuts and Olive oil for protection.

    Diabetes

    • Use cinnamon  for prevention and reversal