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We remove pain without surgery.
Nanotech provides information, help and advice for pain sufferers
and their careers on the diagnosis and treatment of common acute and
chronic pain complaints over the internet. Common pain syndromes
include low back pain, mid back pain, neck pain, muscle pain and
aches, fibromyalgia, minor ligament injuries, arthritis pain and
other joint problems, sciatica and other spinal nerve problems,
neuralgias (pinched nerve, trapped nerve) and other nerve pains.
There is information about investigations and pain treatment
options, such as self help strategies, pain relief medication
choices, injection treatments, stretches and exercises.
Electronic and alternative treatments available any where in the
world.
Pain disorders are easily and permanently
treatable please read our e-book for permanent treatment.
Pain is the most common disorder in the world.
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You know it at once. It may be the fiery
sensation of a burn moments after your
finger touches the stove. Or it's a dull
ache above your brow after a day of
stress and tension. Or you may recognize
it as a sharp pierce in your back after
you lift something heavy.
It is pain. In its most benign form,
it warns us that something isn't quite
right, that we should take medicine or
see a doctor. At its worst, however,
pain robs us of our productivity, our
well-being, and, for many of us
suffering from extended illness, our
very lives. Pain is a complex perception
that differs enormously among individual
patients, even those who appear to have
identical injuries or illnesses.
In 1931, the French medical
missionary Dr. Albert Schweitzer wrote,
"Pain is a more terrible lord of mankind
than even death itself." Today, pain has
become the universal disorder, a serious
and costly public health issue, and a
challenge for family, friends, and
health care providers who must give
support to the individual suffering from
the physical as well as the emotional
consequences of pain.
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A Brief History of Pain

Ancient civilizations recorded on stone
tablets accounts of pain and the
treatments used: pressure, heat, water,
and sun. Early humans related pain to
evil, magic, and demons. Relief of pain
was the responsibility of sorcerers,
shamans, priests, and priestesses, who
used herbs, rites, and ceremonies as
their treatments.
The Greeks and Romans were the first
to advance a theory of sensation, the
idea that the brain and nervous system
have a role in producing the perception
of pain. But it was not until the Middle
Ages and well into the Renaissance-the
1400s and 1500s-that evidence began to
accumulate in support of these theories.
Leonardo da Vinci and his contemporaries
came to believe that the brain was the
central organ responsible for sensation.
Da Vinci also developed the idea that
the spinal cord transmits sensations to
the brain.
In the 17th and 18th centuries, the
study of the body-and the
senses-continued to be a source of
wonder for the world's philosophers. In
1664, the French philosopher René
Descartes described what to this day is
still called a "pain pathway." Descartes
illustrated how particles of fire, in
contact with the foot, travel to the
brain and he compared pain sensation to
the ringing of a bell.
In the 19th century, pain came to
dwell under a new domain-science-paving
the way for advances in pain therapy.
Physician-scientists discovered that
opium, morphine, codeine, and cocaine
could be used to treat pain. These drugs
led to the development of aspirin, to
this day the most commonly used pain
reliever. Before long, anesthesia-both
general and regional-was refined and
applied during surgery.
"It has no future but itself," wrote
the 19th century American poet Emily
Dickinson, speaking about pain. As the
21st century unfolds, however, advances
in pain research are creating a less
grim future than that portrayed in
Dickinson’s verse, a future that
includes a better understanding of pain,
along with greatly improved treatments
to keep it in check.
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The Two Faces of Pain: Acute and
Chronic
What is pain? The International
Association for the Study of Pain
defines it as: An unpleasant sensory
and emotional experience associated with
actual or potential tissue damage or
described in terms of such damage.
It is useful to distinguish between two
basic types of pain, acute and chronic,
and they differ greatly.
- Acute pain, for
the most part, results from disease,
inflammation, or injury to tissues.
This type of pain generally comes on
suddenly, for example, after trauma
or surgery, and may be accompanied
by anxiety or emotional distress.
The cause of acute pain can usually
be diagnosed and treated, and the
pain is self-limiting, that is, it
is confined to a given period of
time and severity. In some rare
instances, it can become chronic.
- Chronic pain is
widely believed to represent disease
itself. It can be made much worse by
environmental and psychological
factors. Chronic pain persists over
a longer period of time than acute
pain and is resistant to most
medical treatments. It can—and often
does—cause severe problems for
patients.
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The A to Z of Pain
Hundreds of pain syndromes or disorders
make up the spectrum of pain. There are
the most benign, fleeting sensations of
pain, such as a pin prick. There is the
pain of childbirth, the pain of a heart
attack, and the pain that sometimes
follows amputation of a limb. There is
also pain accompanying cancer and the
pain that follows severe trauma, such as
that associated with head and spinal
cord injuries. A sampling of common pain
syndromes follows, listed
alphabetically.
Arachnoiditis is a condition
in which one of the three membranes
covering the brain and spinal cord,
called the arachnoid membrane, becomes
inflamed. A number of causes, including
infection or trauma, can result in
inflammation of this membrane.
Arachnoiditis can produce disabling,
progressive, and even permanent pain.
Arthritis. Millions of
Americans suffer from arthritic
conditions such as osteoarthritis,
rheumatoid arthritis, ankylosing
spondylitis, and gout. These disorders
are characterized by joint pain in the
extremities. Many other inflammatory
diseases affect the body's soft tissues,
including tendonitis and bursitis.
Back pain has become the high
price paid by our modern lifestyle and
is a startlingly common cause of
disability for many Americans, including
both active and inactive people. Back
pain that spreads to the leg is called
sciatica and is a very common condition
(see below). Another common type of back
pain is associated with the discs of the
spine, the soft, spongy padding between
the vertebrae (bones) that form the
spine. Discs protect the spine by
absorbing shock, but they tend to
degenerate over time and may sometimes
rupture. Spondylolisthesis is a
back condition that occurs when one
vertebra extends over another, causing
pressure on nerves and therefore pain.
Also, damage to nerve roots ( is a serious condition, called
radiculopathy, that can be
extremely painful. Treatment for a
damaged disc includes drugs such as
painkillers, muscle relaxants, and
steroids; exercise or rest, depending on
the patient's condition; adequate
support, such as a brace or better
mattress and physical therapy. In some
cases, surgery may be required to remove
the damaged portion of the disc and
return it to its previous condition,
especially when it is pressing a nerve
root. Surgical procedures include
discectomy, laminectomy, or spinal
fusion
Burn pain can be profound and
poses an extreme challenge to the
medical community. First-degree burns
are the least severe; with third-degree
burns, the skin is lost. Depending on
the injury, pain accompanying burns can
be excruciating, and even after the
wound has healed patients may have
chronic pain at the burn site.
Central pain syndrome-see
"Trauma" below.
Cancer pain can accompany the
growth of a tumor, the treatment of
cancer, or chronic problems related to
cancer's permanent effects on the body.
Fortunately, most cancer pain can be
treated to help minimize discomfort and
stress to the patient.
Headaches affect millions of
Americans. The three most common types
of chronic headache are migraines,
cluster headaches, and tension
headaches. Each comes with its own
telltale brand of pain.
- Migraines are
characterized by throbbing pain and
sometimes by other symptoms, such as
nausea and visual disturbances.
Migraines are more frequent in women
than men. Stress can trigger a
migraine headache, and migraines can
also put the sufferer at risk for
stroke.
- Cluster headaches are
characterized by excruciating,
piercing pain on one side of the
head; they occur more frequently in
men than women.
- Tension headaches are
often described as a tight band
around the head.
Head and facial pain can be
agonizing, whether it results from
dental problems or from disorders such
as cranial neuralgia, in which one of
the nerves in the face, head, or neck is
inflamed. Another condition,
trigeminal neuralgia (also called
tic douloureux), affects the largest of
the cranial nerves and is characterized by
a stabbing, shooting pain.
Muscle pain can range from an
aching muscle, spasm, or strain, to the
severe spasticity that accompanies
paralysis. Another disabling syndrome is
fibromyalgia, a disorder
characterized by fatigue, stiffness,
joint tenderness, and widespread muscle
pain. Polymyositis,
dermatomyositis, and inclusion
body myositis are painful disorders
characterized by muscle inflammation.
They may be caused by infection or
autoimmune dysfunction and are sometimes
associated with connective tissue
disorders, such as lupus and rheumatoid
arthritis.
Myofascial pain syndromes
affect sensitive areas known as trigger
points, located within the body's
muscles. Myofascial pain syndromes are
sometimes misdiagnosed and can be
debilitating. Fibromyalgia is a
type of myofascial pain syndrome.
Neuropathic pain is a type of
pain that can result from injury to
nerves, either in the peripheral or
central nervous system Neuropathic pain can
occur in any part of the body and is
frequently described as a hot, burning
sensation, which can be devastating to
the affected individual. It can result
from diseases that affect nerves (such
as diabetes) or from trauma, or, because
chemotherapy drugs can affect nerves, it
can be a consequence of cancer
treatment. Among the many neuropathic
pain conditions are diabetic
neuropathy (which results from nerve
damage secondary to vascular problems
that occur with diabetes); reflex
sympathetic dystrophy syndrome (see
below), which can follow injury;
phantom limb and post-amputation
pain , which can
result from the surgical removal of a
limb; postherpetic neuralgia,
which can occur after an outbreak of
shingles; and central pain syndrome,
which can result from trauma to the
brain or spinal cord.
Reflex sympathetic dystrophy
syndrome, or RSDS, is accompanied by
burning pain and hypersensitivity to
temperature. Often triggered by trauma
or nerve damage, RSDS causes the skin of
the affected area to become
characteristically shiny. In recent
years, RSDS has come to be called
complex regional pain syndrome
(CRPS); in the past it was often called
causalgia.
Repetitive stress injuries are
muscular conditions that result from
repeated motions performed in the course
of normal work or other daily
activities. They include:
- writer's cramp, which affects
musicians and writers and others,
- compression or entrapment
neuropathies, including carpal
tunnel syndrome, caused by chronic
overextension of the wrist and
- tendonitis or tenosynovitis,
affecting one or more tendons.
Sciatica is a painful
condition caused by pressure on the
sciatic nerve, the main nerve that
branches off the spinal cord and
continues down into the thighs, legs,
ankles, and feet. Sciatica is
characterized by pain in the buttocks
and can be caused by a number of
factors. Exertion, obesity, and poor
posture can all cause pressure on the
sciatic nerve. One common cause of
sciatica is a herniated disc
Shingles and other painful
disorders affect the skin. Pain is a
common symptom of many skin disorders,
even the most common rashes. One of the
most vexing neurological disorders is
shingles or herpes zoster, an infection
that often causes agonizing pain
resistant to treatment. Prompt treatment
with antiviral agents is important to
arrest the infection, which if prolonged
can result in an associated condition
known as postherpetic neuralgia.
Other painful disorders affecting the
skin include:
- vasculitis, or
inflammation of blood vessels;
- other infections, including
herpes simplex;
- skin tumors and cysts,
and
- tumors associated with
neurofibromatosis, a
neurogenetic disorder.
Sports injuries are common.
Sprains, strains, bruises, dislocations,
and fractures are all well-known words
in the language of sports. Pain is
another. In extreme cases, sports
injuries can take the form of costly and
painful spinal cord and head injuries,
which cause severe suffering and
disability.
Spinal stenosis refers to a
narrowing of the canal surrounding the
spinal cord. The condition occurs
naturally with aging. Spinal stenosis
causes weakness in the legs and leg pain
usually felt while the person is
standing up and often relieved by
sitting down.
Surgical pain may require
regional or general anesthesia during
the procedure and medications to control
discomfort following the operation.
Control of pain associated with surgery
includes presurgical preparation and
careful monitoring of the patient during
and after the procedure.
Temporomandibular disorders
are conditions in which the
temporomandibular joint (the jaw) is
damaged and/or the muscles used for
chewing and talking become stressed,
causing pain. The condition may be the
result of a number of factors, such as
an injury to the jaw or joint
misalignment, and may give rise to a
variety of symptoms, most commonly pain
in the jaw, face, and/or neck muscles.
Physicians reach a diagnosis by
listening to the patient's description
of the symptoms and by performing a
simple examination of the facial muscles
and the temporomandibular joint.
Trauma can occur after
injuries in the home, at the workplace,
during sports activities, or on the
road. Any of these injuries can result
in severe disability and pain. Some
patients who have had an injury to the
spinal cord experience intense pain
ranging from tingling to burning and,
commonly, both. Such patients are
sensitive to hot and cold temperatures
and touch. For these individuals, a
touch can be perceived as intense
burning, indicating abnormal signals
relayed to and from the brain. This
condition is called central pain
syndrome or, if the damage is in the
thalamus (the brain's center for
processing bodily sensations),
thalamic pain syndrome. It affects
as many as 100,000 Americans with
multiple sclerosis, Parkinson's disease,
amputated limbs, spinal cord injuries,
and stroke. Their pain is severe and is
extremely difficult to treat
effectively. A variety of medications,
including analgesics, antidepressants,
anticonvulsants, and electrical
stimulation, are options available to
central pain patients.
Vascular disease or injury-such
as vasculitis or inflammation of blood
vessels, coronary artery disease, and
circulatory problems-all have the
potential to cause pain. Vascular pain
affects millions of Americans and occurs
when communication between blood vessels
and nerves is interrupted. Ruptures,
spasms, constriction, or obstruction of
blood vessels, as well as a condition
called ischemia in which blood supply to
organs, tissues, or limbs is cut off,
can also result in pain.
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How is Pain Diagnosed?
There is no way to tell how much pain a
person has. No test can measure the
intensity of pain, no imaging device can
show pain, and no instrument can locate
pain precisely. Sometimes, as in the
case of headaches, physicians find that
the best aid to diagnosis is the
patient's own description of the type,
duration, and location of pain. Defining
pain as sharp or dull, constant or
intermittent, burning or aching may give
the best clues to the cause of pain.
These descriptions are part of what is
called the pain history, taken by the
physician during the preliminary
examination of a patient with pain.
Physicians, however, do have a number
of technologies they use to find the
cause of pain. Primarily these include:
- Electrodiagnostic procedures
include electromyography (EMG),
nerve conduction studies, and
evoked potential (EP) studies.
Information from EMG can help
physicians tell precisely which
muscles or nerves are affected by
weakness or pain. Thin needles are
inserted in muscles and a physician
can see or listen to electrical
signals displayed on an EMG machine.
With nerve conduction studies
the doctor uses two sets of
electrodes (similar to those used
during an electrocardiogram) that
are placed on the skin over the
muscles. The first set gives the
patient a mild shock that stimulates
the nerve that runs to that muscle.
The second set of electrodes is used
to make a recording of the nerve's
electrical signals, and from this
information the doctor can determine
if there is nerve damage. EP
tests also involve two sets of
electrodes-one set for stimulating a
nerve (these electrodes are attached
to a limb) and another set on the
scalp for recording the speed of
nerve signal transmission to the
brain.
- Imaging, especially magnetic
resonance imaging or MRI,
provides physicians with pictures of
the body's structures and tissues.
MRI uses magnetic fields and radio
waves to differentiate between
healthy and diseased tissue.
- A neurological examination
in which the physician tests
movement, reflexes, sensation,
balance, and coordination.
- X-rays produce pictures
of the body's structures, such as
bones and joints.
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How is Pain Treated?
The goal of pain management is to
improve function, enabling individuals
to work, attend school, or participate
in other day-to-day activities. Patients
and their physicians have a number of
options for the treatment of pain; some
are more effective than others.
Sometimes, relaxation and the use of
imagery as a distraction provide relief.
These methods can be powerful and
effective, according to those who
advocate their use. Whatever the
treatment regime, it is important to
remember that pain is treatable.
The following treatments are among the
most common.
Acetaminophen is the basic
ingredient found in Tylenol® and its
many generic equivalents. It is sold
over the counter, in a
prescription-strength preparation, and
in combination with codeine (also by
prescription).
Acupuncture dates back 2,500
years and involves the application of
needles to precise points on the body.
It is part of a general category of
healing called traditional Chinese or
Oriental medicine. Acupuncture remains
controversial but is quite popular and
may one day prove to be useful for a
variety of conditions as it continues to
be explored by practitioners, patients,
and investigators.
Analgesic refers to the class
of drugs that includes most painkillers,
such as aspirin, acetaminophen, and
ibuprofen. The word analgesic is derived
from ancient Greek and means to reduce
or stop pain. Nonprescription or
over-the-counter pain relievers are
generally used for mild to moderate
pain. Prescription pain relievers, sold
through a pharmacy under the direction
of a physician, are used for more
moderate to severe pain.
Anticonvulsants are used for
the treatment of seizure disorders but
are also sometimes prescribed for the
treatment of pain. Carbamazepine in
particular is used to treat a number of
painful conditions, including trigeminal
neuralgia. Another antiepileptic drug,
gabapentin, is being studied for its
pain-relieving properties, especially as
a treatment for neuropathic pain.
Antidepressants are sometimes
used for the treatment of pain and,
along with neuroleptics and lithium,
belong to a category of drugs called
psychotropic drugs. In addition,
anti-anxiety drugs called
benzodiazepines also act as muscle
relaxants and are sometimes used as pain
relievers. Physicians usually try to
treat the condition with analgesics
before prescribing these drugs.
Antimigraine drugs include the
triptans- sumatriptan (Imitrex®),
naratriptan (Amerge®), and zolmitriptan
(Zomig®)-and are used specifically for
migraine headaches. They can have
serious side effects in some people and
therefore, as with all prescription
medicines, should be used only under a
doctor's care.
Aspirin may be the most widely
used pain-relief agent and has been sold
over the counter since 1905 as a
treatment for fever, headache, and
muscle soreness.
Biofeedback is used for the
treatment of many common pain problems,
most notably headache and back pain.
Using a special electronic machine, the
patient is trained to become aware of,
to follow, and to gain control over
certain bodily functions, including
muscle tension, heart rate, and skin
temperature. The individual can then
learn to effect a change in his or her
responses to pain, for example, by using
relaxation techniques. Biofeedback is
often used in combination with other
treatment methods, generally without
side effects. Similarly, the use of
relaxation techniques in the treatment
of pain can increase the patient's
feeling of well-being.
Capsaicin is a chemical found
in chili peppers that is also a primary
ingredient in pain-relieving creams
Chemonucleolysis is a
treatment in which an enzyme,
chymopapain, is injected directly into a
herniated lumbar disc in an effort to dissolve
material around the disc, thus reducing
pressure and pain. The procedure's use
is extremely limited, in part because
some patients may have a
life-threatening allergic reaction to chymopapain.
Chiropractic refers to hand
manipulation of the spine, usually for
relief of back pain, and is a treatment
option that continues to grow in
popularity among many people who simply
seek relief from back disorders. It has
never been without controversy, however.
Chiropractic's usefulness as a treatment
for back pain is, for the most part,
restricted to a select group of
individuals with uncomplicated acute low
back pain who may derive relief from the
massage component of the therapy.
Cognitive-behavioral therapy
involves a wide variety of coping skills
and relaxation methods to help prepare
for and cope with pain. It is used for
postoperative pain, cancer pain, and the
pain of childbirth.
Counseling can give a patient
suffering from pain much needed support,
whether it is derived from family,
group, or individual counseling. Support
groups can provide an important adjunct
to drug or surgical treatment.
Psychological treatment can also help
patients learn about the physiological
changes produced by pain.
COX-2 inhibitors
may be effective for individuals with
arthritis. For many years scientists
have wanted to develop a drug that works
as well as morphine but without its
negative side effects. Nonsteroidal
anti-inflammatory drugs (NSAIDs) work by
blocking two enzymes, cyclooxygenase-1
and cyclooxygenase-2, both of which
promote production of hormones called
prostaglandins, which in turn
cause inflammation, fever, and pain. The
newer COX-2 inhibitors primarily block
cyclooxygenase-2 and are less likely to
have the gastrointestinal side effects
sometimes produced by NSAIDs.
In 1999, the Food and Drug
Administration approved a COX-2
inhibitor-celecoxib-for use in cases of
chronic pain. The long-term effects of
all COX-2 inhibitors are still being
evaluated, especially in light of new
information
suggesting that these drugs may increase
the risk of heart attack and stroke.
Patients taking
any of the COX-2 inhibitors
should review their drug treatment with
their doctors.
Electrical stimulation,
including transcutaneous electrical
stimulation (TENS), implanted electric
nerve stimulation, and deep brain or
spinal cord stimulation, is the
modern-day extension of age-old
practices in which the nerves of muscles
are subjected to a variety of stimuli,
including heat or massage. Electrical
stimulation, no matter what form,
involves a major surgical procedure and
is not for everyone, nor is it 100
percent effective. The following
techniques each require specialized
equipment and personnel trained in the
specific procedure being used:
- TENS uses tiny electrical
pulses, delivered through the skin
to nerve fibers, to cause changes in
muscles, such as numbness or
contractions. This in turn produces
temporary pain relief. There is also
evidence that TENS can activate
subsets of peripheral nerve fibers
that can block pain transmission at
the spinal cord level, in much the
same way that shaking your hand can
reduce pain.
- Peripheral nerve stimulation
uses electrodes placed surgically on
a carefully selected area of the
body. The patient is then able to
deliver an electrical current as
needed to the affected area, using
an antenna and transmitter.
- Spinal cord stimulation
uses electrodes surgically inserted
within the epidural space of the
spinal cord. The patient is able to
deliver a pulse of electricity to
the spinal cord using a small
box-like receiver and an antenna
taped to the skin.
- Deep brain or intracerebral
stimulation is considered an
extreme treatment and involves
surgical stimulation of the brain,
usually the thalamus. It is used for
a limited number of conditions,
including severe pain, central pain
syndrome, cancer pain, phantom limb
pain, and other neuropathic pains.
Exercise has come to be a
prescribed part of some doctors'
treatment regimes for patients with
pain. Because there is a known link
between many types of chronic pain and
tense, weak muscles, exercise-even light
to moderate exercise such as walking or
swimming-can contribute to an overall
sense of well-being by improving blood
and oxygen flow to muscles. Just as we
know that stress contributes to pain, we
also know that exercise, sleep, and
relaxation can all help reduce stress,
thereby helping to alleviate pain.
Exercise has been proven to help many
people with low back pain. It is
important, however, that patients
carefully follow the routine laid out by
their physicians.
Hypnosis, first approved for
medical use by the American Medical
Association in 1958, continues to grow
in popularity, especially as an adjunct
to pain medication. In general, hypnosis
is used to control physical function or
response, that is, the amount of pain an
individual can withstand. How hypnosis
works is not fully understood. Some
believe that hypnosis delivers the
patient into a trance-like state, while
others feel that the individual is
simply better able to concentrate and
relax or is more responsive to
suggestion. Hypnosis may result in
relief of pain by acting on chemicals in
the nervous system, slowing impulses.
Whether and how hypnosis works involves
greater insight-and research-into the
mechanisms underlying human
consciousness.
Ibuprofen is a member of the
aspirin family of analgesics, the
so-called nonsteroidal anti-inflammatory
drugs (see below). It is sold over the
counter and also comes in
prescription-strength preparations.
Low-power lasers have been
used occasionally by some physical
therapists as a treatment for pain, but
like many other treatments, this method
is not without controversy.
Magnets are increasingly
popular with athletes who swear by their
effectiveness for the control of
sports-related pain and other painful
conditions. Usually worn as a collar or
wristwatch, the use of magnets as a
treatment dates back to the ancient
Egyptians and Greeks. While it is often
dismissed as quackery and pseudoscience
by skeptics, proponents offer the theory
that magnets may effect changes in cells
or body chemistry, thus producing pain
relief.
Narcotics (see Opioids,
below).
Nerve blocks employ the use of
drugs, chemical agents, or surgical
techniques to interrupt the relay of
pain messages between specific areas of
the body and the brain. There are many
different names for the procedure,
depending on the technique or agent
used. Types of surgical nerve blocks
include neurectomy; spinal dorsal,
cranial, and trigeminal rhizotomy; and
sympathectomy, also called sympathetic
blockade
Nonsteroidal anti-inflammatory
drugs (NSAIDs) (including aspirin
and ibuprofen) are widely prescribed and
sometimes called non-narcotic or
non-opioid analgesics. They work by
reducing inflammatory responses in
tissues. Many of these drugs irritate
the stomach and for that reason are
usually taken with food. Although
acetaminophen may have some
anti-inflammatory effects, it is
generally distinguished from the
traditional NSAIDs.
Opioids are derived from the
poppy plant and are among the oldest
drugs known to humankind. They include
codeine and perhaps the most well-known
narcotic of all, morphine.
Morphine can be administered in a
variety of forms, including a pump for
patient self-administration. Opioids
have a narcotic effect, that is, they
induce sedation as well as pain relief,
and some patients may become physically
dependent upon them. For these reasons,
patients given opioids should be
monitored carefully; in some cases
stimulants may be prescribed to
counteract the sedative side effects. In
addition to drowsiness, other common
side effects include constipation,
nausea, and vomiting.
Physical therapy and
rehabilitation date back to the
ancient practice of using physical
techniques and methods, such as heat,
cold, exercise, massage, and
manipulation, in the treatment of
certain conditions. These may be applied
to increase function, control pain, and
speed the patient toward full recovery.
Placebos offer some
individuals pain relief although whether
and how they have an effect is
mysterious and somewhat controversial.
Placebos are inactive substances, such
as sugar pills, or harmless procedures,
such as saline injections or sham
surgeries, generally used in clinical
studies as control factors to help
determine the efficacy of active
treatments. Although placebos have no
direct effect on the underlying causes
of pain, evidence from clinical studies
suggests that many pain conditions such
as migraine headache, back pain,
post-surgical pain, rheumatoid
arthritis, angina, and depression
sometimes respond well to them. This
positive response is known as the
placebo effect, which is defined as the
observable or measurable change that can
occur in patients after administration
of a placebo. Some experts believe the
effect is psychological and that
placebos work because the patients
believe or expect them to work. Others
say placebos relieve pain by stimulating
the brain's own analgesics and setting
the body's self-healing forces in
motion. A third theory suggests that the
act of taking placebos relieves stress
and anxiety-which are known to aggravate
some painful conditions-and, thus, cause
the patients to feel better. Still,
placebos are considered controversial
because by definition they are inactive
and have no actual curative value.
R.I.C.E.-Rest, Ice,
Compression, and Elevation-are
four components prescribed by many
orthopedists, coaches, trainers, nurses,
and other professionals for temporary
muscle or joint conditions, such as
sprains or strains. While many common
orthopedic problems can be controlled
with these four simple steps, especially
when combined with over-the-counter pain
relievers, more serious conditions may
require surgery or physical therapy,
including exercise, joint movement or
manipulation, and stimulation of
muscles.
Surgery, although not always
an option, may be required to relieve
pain, especially pain caused by back
problems or serious musculoskeletal
injuries. Surgery may take the form of a
nerve block or it may
involve an operation to relieve pain
from a ruptured disc. Surgical
procedures for back problems include
discectomy or, when microsurgical
techniques are used, microdiscectomy,
in which the entire disc is removed;
laminectomy, a procedure in which a
surgeon removes only a disc fragment,
gaining access by entering through the
arched portion of a vertebra; and spinal
fusion, a procedure where the entire
disc is removed and replaced with a bone
graft. In a spinal fusion, the
two vertebrae are then fused together.
Although the operation can cause the
spine to stiffen, resulting in lost
flexibility, the procedure serves one
critical purpose: protection of the
spinal cord. Other operations for pain
include rhizotomy, in which a
nerve close to the spinal cord is cut,
and cordotomy, where bundles of
nerves within the spinal cord are
severed. Cordotomy is generally used
only for the pain of terminal cancer
that does not respond to other
therapies. Another operation for pain is
the dorsal root entry zone operation,
or DREZ, in which spinal neurons
corresponding to the patient's pain are
destroyed surgically. Because surgery
can result in scar tissue formation that
may cause additional problems, patients
are well advised to seek a second
opinion before proceeding. Occasionally,
surgery is carried out with electrodes
that selectively damage neurons in a
targeted area of the brain. These
procedures rarely result in long-term
pain relief, but both physician and
patient may decide that the surgical
procedure will be effective enough that
it justifies the expense and risk. In
some cases, the results of an operation
are remarkable. For example, many
individuals suffering from trigeminal
neuralgia who are not responsive to drug
treatment have had great success with a
procedure called microvascular
decompression, in which tiny blood
vessels are surgically separated from
surrounding nerves.
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What is the Role of Age and
Gender in Pain?
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Gender and Pain
It is now widely believed that pain
affects men and women differently. While
the sex hormones estrogen and
testosterone certainly play a role in
this phenomenon, psychology and culture,
too, may account at least in part for
differences in how men and women receive
pain signals. For example, young
children may learn to respond to pain
based on how they are treated when they
experience pain. Some children may be
cuddled and comforted, while others may
be encouraged to tough it out and to
dismiss their pain.
Many investigators are turning their
attention to the study of gender
differences and pain. Women, many
experts now agree, recover more quickly
from pain, seek help more quickly for
their pain, and are less likely to allow
pain to control their lives. They also
are more likely to marshal a variety of
resources-coping skills, support, and
distraction-with which to deal with
their pain.
Research in this area is yielding
fascinating results. For example, male
experimental animals injected with
estrogen, a female sex hormone, appear
to have a lower tolerance for pain-that
is, the addition of estrogen appears to
lower the pain threshold. Similarly, the
presence of testosterone, a male
hormone, appears to elevate tolerance
for pain in female mice: the animals are
simply able to withstand pain better.
Female mice deprived of estrogen during
experiments react to stress similarly to
male animals. Estrogen, therefore, may
act as a sort of pain switch, turning on
the ability to recognize pain.
Investigators know that males and
females both have strong natural
pain-killing systems, but these systems
operate differently. For example, a
class of painkillers called
kappa-opioids is named after one of
several opioid receptors to which they
bind, the kappa-opioid receptor, and
they include the compounds nalbuphine
(Nubain®) and butorphanol
(Stadol®). Research suggests that
kappa-opioids provide better pain relief
in women.
Though not prescribed widely,
kappa-opioids are currently used for
relief of labor pain and in general work
best for short-term pain. Investigators
are not certain why kappa-opioids work
better in women than men. Is it because
a woman's estrogen makes them work, or
because a man's testosterone prevents
them from working? Or is there another
explanation, such as differences between
men and women in their perception of
pain? Continued research may result in a
better understanding of how pain affects
women differently from men, enabling new
and better pain medications to be
designed with gender in mind.
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Pain in Aging and Pediatric
Populations: Special Needs and Concerns
Pain is the number one complaint of
older Americans, and one in five older
Americans takes a painkiller regularly.
In 1998, the American Geriatrics Society
(AGS) issued guidelines *
for the management of pain in older
people. The AGS panel addressed the
incorporation of several non-drug
approaches in patients' treatment plans,
including exercise. AGS panel members
recommend that, whenever possible,
patients use alternatives to aspirin,
ibuprofen, and other NSAIDs because of
the drugs' side effects, including
stomach irritation and gastrointestinal
bleeding. For older adults,
acetaminophen is the first-line
treatment for mild-to-moderate pain,
according to the guidelines. More
serious chronic pain conditions may
require opioid drugs (narcotics),
including codeine or morphine, for
relief of pain.
Pain in younger patients also
requires special attention, particularly
because young children are not always
able to describe the degree of pain they
are experiencing. Although treating pain
in pediatric patients poses a special
challenge to physicians and parents
alike, pediatric patients should never
be undertreated. Recently, special tools
for measuring pain in children have been
developed that, when combined with cues
used by parents, help physicians select
the most effective treatments.
Nonsteroidal agents, and especially
acetaminophen, are most often prescribed
for control of pain in children. In the
case of severe pain or pain following
surgery, acetaminophen may be combined
with codeine.
* Journal of the American Geriatrics
Society (1998; 46:635-651).
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A Pain Primer: What Do We Know
About Pain?
We may experience pain as a prick,
tingle, sting, burn, or ache. Receptors
on the skin trigger a series of events,
beginning with an electrical impulse
that travels from the skin to the spinal
cord. The spinal cord acts as a sort of
relay center where the pain signal can
be blocked, enhanced, or otherwise
modified before it is relayed to the
brain. One area of the spinal cord in
particular, called the dorsal horn
, is
important in the reception of pain
signals.
The most common destination in the
brain for pain signals is the thalamus
and from there to the cortex, the
headquarters for complex thoughts. The
thalamus also serves as the brain's
storage area for images of the body and
plays a key role in relaying messages
between the brain and various parts of
the body. In people who undergo an
amputation, the representation of the
amputated limb is stored in the
thalamus. (For a discussion of the
thalamus and its role in this
phenomenon, called phantom pain,
Pain is a complicated process that
involves an intricate interplay between
a number of important chemicals found
naturally in the brain and spinal cord.
In general, these chemicals, called
neurotransmitters, transmit nerve
impulses from one cell to another.
There are many different
neurotransmitters in the human body;
some play a role in human disease and,
in the case of pain, act in various
combinations to produce painful
sensations in the body. Some chemicals
govern mild pain sensations; others
control intense or severe pain.
The body's chemicals act in the
transmission of pain messages by
stimulating neurotransmitter
receptors found on the surface of
cells; each receptor has a corresponding
neurotransmitter. Receptors function
much like gates or ports and enable pain
messages to pass through and on to
neighboring cells. One brain chemical of
special interest to neuroscientists is
glutamate. During experiments,
mice with blocked glutamate receptors
show a reduction in their responses to
pain. Other important receptors in pain
transmission are opiate-like receptors.
Morphine and other opioid drugs work by
locking on to these opioid receptors,
switching on pain-inhibiting pathways or
circuits, and thereby blocking pain.
Another type of receptor that
responds to painful stimuli is called a
nociceptor. Nociceptors are thin
nerve fibers in the skin, muscle, and
other body tissues, that, when
stimulated, carry pain signals to the
spinal cord and brain. Normally,
nociceptors only respond to strong
stimuli such as a pinch. However, when
tissues become injured or inflamed, as
with a sunburn or infection, they
release chemicals that make nociceptors
much more sensitive and cause them to
transmit pain signals in response to
even gentle stimuli such as breeze or a
caress. This condition is called
allodynia -a state in which pain is
produced by innocuous stimuli.
The body's natural painkillers may
yet prove to be the most promising pain
relievers, pointing to one of the most
important new avenues in drug
development. The brain may signal the
release of painkillers found in the
spinal cord, including serotonin,
norepinephrine, and opioid-like
chemicals. Many pharmaceutical companies
are working to synthesize these
substances in laboratories as future
medications.
Endorphins and enkephalins
are other natural painkillers.
Endorphins may be responsible for the
"feel good" effects experienced by many
people after rigorous exercise; they are
also implicated in the pleasurable
effects of smoking.
Similarly, peptides, compounds
that make up proteins in the body, play
a role in pain responses. Mice bred
experimentally to lack a gene for two
peptides called
tachykinins-neurokinin A and
substance P-have a reduced response to
severe pain. When exposed to mild pain,
these mice react in the same way as mice
that carry the missing gene. But when
exposed to more severe pain, the mice
exhibit a reduced pain response. This
suggests that the two peptides are
involved in the production of pain
sensations, especially
moderate-to-severe pain. Continued
research on tachykinins, conducted with
support from the NINDS, may pave the way
for drugs tailored to treat different
severities of pain.
Scientists are working to develop
potent pain-killing drugs that act on
receptors for the chemical
acetylcholine. For example, a type
of frog native to Ecuador has been found
to have a chemical in its skin called
epibatidine, derived from the frog's
scientific name, Epipedobates
tricolor. Although highly toxic,
epibatidine is a potent analgesic and,
surprisingly, resembles the chemical
nicotine found in cigarettes. Also under
development are other less toxic
compounds that act on acetylcholine
receptors and may prove to be more
potent than morphine but without its
addictive properties.
The idea of using receptors as
gateways for pain drugs is a novel idea,
supported by experiments involving
substance P. Investigators have been
able to isolate a tiny population of
neurons, located in the spinal cord,
that together form a major portion of
the pathway responsible for carrying
persistent pain signals to the brain.
When animals were given injections of a
lethal cocktail containing substance P
linked to the chemical saporin, this
group of cells, whose sole function is
to communicate pain, were killed.
Receptors for substance P served as a
portal or point of entry for the
compound. Within days of the injections,
the targeted neurons, located in the
outer layer of the spinal cord along its
entire length, absorbed the compound and
were neutralized. The animals' behavior
was completely normal; they no longer
exhibited signs of pain following injury
or had an exaggerated pain response.
Importantly, the animals still responded
to acute, that is, normal, pain. This is
a critical finding as it is important to
retain the body's ability to detect
potentially injurious stimuli. The
protective, early warning signal that
pain provides is essential for normal
functioning. If this work can be
translated clinically, humans might be
able to benefit from similar compounds
introduced, for example, through lumbar
(spinal) puncture.
Another promising area of research
using the body's natural pain-killing
abilities is the transplantation of
chromaffin cells into the spinal cords
of animals bred experimentally to
develop arthritis. Chromaffin cells
produce several of the body's
pain-killing substances and are part of
the adrenal medulla, which sits on top
of the kidney. Within a week or so, rats
receiving these transplants cease to
exhibit telltale signs of pain.
Scientists, working with support from
the NINDS, believe the transplants help
the animals recover from pain-related
cellular damage. Extensive animal
studies will be required to learn if
this technique might be of value to
humans with severe pain.
One way to control pain outside of
the brain, that is, peripherally, is by
inhibiting hormones called
prostaglandins. Prostaglandins
stimulate nerves at the site of injury
and cause inflammation and fever.
Certain drugs, including NSAIDs, act
against such hormones by blocking the
enzyme that is required for their
synthesis.
Blood vessel walls stretch or dilate
during a migraine attack and it is
thought that serotonin plays a
complicated role in this process. For
example, before a migraine headache,
serotonin levels fall. Drugs for
migraine include the triptans:
sumatriptan (Imitrix®), naratriptan
(Amerge®), and zolmitriptan (Zomig®).
They are called serotonin
agonists because they mimic the action
of endogenous (natural) serotonin and
bind to specific subtypes of serotonin
receptors.
Ongoing pain research, much of it
supported by the NINDS, continues to
reveal at an unprecedented pace
fascinating insights into how genetics,
the immune system, and the skin
contribute to pain responses.
The explosion of knowledge about
human genetics is helping scientists who
work in the field of drug development.
We know, for example, that the
pain-killing properties of codeine rely
heavily on a liver enzyme, CYP2D6, which
helps convert codeine into morphine. A
small number of people genetically lack
the enzyme CYP2D6; when given codeine,
these individuals do not get pain
relief. CYP2D6 also helps break down
certain other drugs. People who
genetically lack CYP2D6 may not be able
to cleanse their systems of these drugs
and may be vulnerable to drug toxicity.
CYP2D6 is currently under investigation
for its role in pain.
In his research, the late John C.
Liebeskind, a renowned pain expert and a
professor of psychology at UCLA, found
that pain can kill by delaying healing
and causing cancer to spread. In his
pioneering research on the immune system
and pain, Dr. Liebeskind studied the
effects of stress-such as surgery-on the
immune system and in particular on cells
called natural killer or NK
cells. These cells are thought to
help protect the body against tumors. In
one study conducted with rats, Dr.
Liebeskind found that, following
experimental surgery, NK cell activity
was suppressed, causing the cancer to
spread more rapidly. When the animals
were treated with morphine, however,
they were able to avoid this reaction to
stress.
The link between the nervous and
immune systems is an important one.
Cytokines, a type of protein found in
the nervous system, are also part of the
body's immune system, the body's shield
for fighting off disease. Cytokines can
trigger pain by promoting inflammation,
even in the absence of injury or damage.
Certain types of cytokines have been
linked to nervous system injury. After
trauma, cytokine levels rise in the
brain and spinal cord and at the site in
the peripheral nervous system where the
injury occurred. Improvements in our
understanding of the precise role of
cytokines in producing pain, especially
pain resulting from injury, may lead to
new classes of drugs that can block the
action of these substances.
Please
continue to next page of pain
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