Anti ageing disease survival

Cardiovascular Disease

• DHEA daily as Heart Protector
• Vitamin C as Heart Protector
• The Mediterranean Diet reaffirmed as heart-healthy
• Vitamin D helps you from heart disease 3000 units daily
• Eat nuts

Alzheimer's Disease

•  Vitamin-D and Turmeric help
• Depression predisposes AD
• Infections cause mental decline

Cancers

• Use Vitamin-D daily
• Use Turmeric daily
• Alkaline your water by adding apple cider vinegar
• Minimize consumption of alcohol, avoid salad dressings,

• Vitamin C cuts secondhand smoking cancer risk
• Green tea a potent cancer fighter
• Beans, Beans, Good for the Heart
• Berry good for you
• Cure-cumin for Cancer

Cerebrovascular Incidents

• Chronic headaches may predict men's stroke risk
• Olive Oil
• Rescuing brain cells from death

Diabetes

• Be more sensitive
• Eat smart
• Take your CINAMMON and Vitamin-D
• Jokesters welcome

 
The three basic rules of anti-aging

Physical Activity Helps to Defy Aging
Rev up your metabolism, and revive your muscle mass
Chores are good for you
Become a Brainiac
Sweat it out

Watch the water
Attack of the Killer Baby Fat
Get a dog
Caffeine's not a bad thing
Work out at work

Fitness Tips Just for Men
Rise early, raise testosterone naturally
Clear bad estrogens
Estrogen-clearing exercises
Ensure adequate protein intake
Sports performance supplements
Out of sight, out of mind

Fitness Tips Just for Women
Premenopausal women should exercise regularly
Premenstrual tension
Menopause & heart disease
Menopause & brittle bones
"Shop, don't drop!"
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World oldest man
Anti ageing Tips
Thyroid and ageing
Antiageing Lifestyle
Healthy Oils
Sulfur baths
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