When a person loses a majority of the 
									function of the thyroid gland, especially if 
									it occurs rapidly, some obvious and 
									immediate symptoms develop:
									
										- Sudden unexplained weight gain or 
										great difficulty losing fat 
 
										- Severe fatigue and frequent 
										exhaustion 
 
										- Depression and gloominess 
 
										- Frequent constipation 
 
										- Menstrual irregularities — 
										especially heavy bleeding with periods 
										
 
										- Dry, coarse skin that is pale and 
										itchy. 
 
										- Puffiness of the face, especially in 
										postmenopausal women 
 
										- Dry, coarse, thinning hair (also 
										losing the outer third of your eyebrows) 
										
 
										- Intolerance to cold 
 
										- 
										
 
									
									These are symptoms of fully blown 
									hypothyroidism but, increasingly, the 
									medical profession is recognizing that many 
									people have lesser degrees of thyroid 
									hormone deficiency, called subclinical 
									hypothyroidism. 
									These patients can have much more subtle 
									symptoms and, frighteningly, mostly normal 
									test results. 
									My wife and I have noticed, for instance, 
									that there seems to be a greater number of 
									middle-aged and older women with thinning 
									hair than in the past. I wonder if that’s a 
									sign that widespread fluoridation of 
									drinking water is suppressing the function 
									of thyroid hormone. 
									The standard measure for diagnosing the 
									lesser, “subclinical” form of hypothyroidism 
									is having a TSH level higher than 4 
									milliunits per liter (mU/ L) in the presence 
									of a normal free T4 level. 
									The subclinical signs of hypothyroidism 
									include the following:
									
										- Muscle spasms and fatigue 
 
										- Hair loss (thinning of the hair), 
										especially in women 
 
										- Elevated cholesterol, triglycerides 
										and Lp(a) levels 
 
										- Weight gain 
 
										- Depression 
 
									
									Once upon a time, people measured the 
									condition by simply taking their temperature 
									upon waking. A low body temperature, at or 
									below 95 degrees Fahrenheit, indicates low 
									metabolism. There is still a convincing 
									argument for this method. The problem, of 
									course, is understanding exactly why. Low 
									metabolism could result from aging 
									mitochondria, which are the cell’s power 
									plants, or more simply a lack of regular 
									exercise or a chronic illness. Of course, 
									some of these are secondary to low thyroid 
									function as well. 
									What I find distressing, as do many 
									patients, is that doctors are so obsessed 
									with lab results that they will let a 
									patient continue in a state of misery rather 
									than defy the lab studies. For example, 
									suppose a patient takes a natural thyroid 
									drug and finds that she feels more 
									energetic, her skin is no longer dry and 
									itchy, and she has a much better overall 
									sense of wellbeing, yet no signs of too much 
									thyroid hormone exist (like jitteriness, 
									rapid heart beat, or arrhythmias). 
									Why would a doctor deny her a 
									prescription? Because that’s how doctors are 
									trained. It has been hammered in their heads 
									that sticking to specific lab results is 
									proper procedure. Doctors, in all too many 
									cases, have lost the capacity to think and 
									reason. 
									For more information on hypothyroidism 
									and how it could be making you feel old and 
									sick before you time, read my special report 
									"Are You Suffering from Hyperthyroidism and 
									Don’t Know It." Read our e-book. 
									
									It seems like nearly every week, you read 
									stories in the popular press that a 
									particular vitamin demonstrates no effect on 
									the prevention of a certain disease. 
									Even worse, news stories inundate you 
									with the "dangers" of taking nutritional 
									supplements. Recent headlines screamed a 
									warning that beta-carotene increases your 
									risk of lung cancer. One headline linked 
									vitamin E to increased deaths in elderly 
									heart patients. Another says that even good 
									old vitamin A can be downright dangerous.
									Who are you supposed to believe? And what 
									healthy alternatives do you have? 
									Especially when prescription — and even 
									non-prescription — medication carries so 
									much extra baggage in the form of dangerous 
									side effects. Not to mention the fact that 
									these drugs really don't address the cause 
									of your problems, just the symptoms...