Arsenicum album: Anxious,
insecure, and perfectionistic
people who need this remedy may
set high standards for
themselves and others and become
depressed if their expectations
are not met. Worry about
material security sometimes
borders on despair. When feeling
ill, these people can be
demanding and dependent, even
suspicious of others, fearing
their condition could be
serious.
Aurum metallicum:
This remedy can be helpful to
serious people, strongly focused
on work and achievement, who
become depressed if they feel
they have failed in some way.
Discouragement, self-reproach,
humiliation, and anger can lead
to feelings of emptiness and
worthlessness. The person may
feel worse at night, with
nightmares or insomnia.
Calcarea carbonica: A
dependable, industrious person
who becomes overwhelmed from too
much worry, work, or physical
illness may benefit from this
remedy. Anxiety, fatigue,
confusion, discouragement,
self-pity, and a dread of
disaster may develop. A person
who needs this remedy often
feels chilly and sluggish and
easily tires on exertion.
Causticum: A person
who feels depressed because of
grief and loss (either recent or
over time) may benefit from this
remedy. Frequent crying or a
feeling of mental dullness and
forgetfulness (with anxious
checking to see if the door is
locked, if the stove is off,
etc.) are other indications.
People who need this remedy are
often deeply sympathetic toward
others and, having a strong
sense of justice, can be deeply
discouraged or angry about the
world.
Cimicifuga: A person
who needs this remedy can be
energetic and talkative when
feeling well, but upset and
gloomy when depressed—with
exaggerated fears (of insanity,
of being attacked, of disaster).
Painful menstrual periods and
headaches that involve the neck
are often seen when this remedy
is needed.
Ignatia amara:
Sensitive people who suffer
grief or disappointment and try
to keep the hurt inside may
benefit from this remedy.
Wanting not to cry or appear too
vulnerable to others, they may
seem guarded, defensive, and
moody. They may also burst out
laughing, or into tears, for no
apparent reason. A feeling of a
lump in the throat and heaviness
in the chest with frequent
sighing or yawning are strong
indications for Ignatia.
Insomnia (or excessive
sleeping), headaches, and
cramping pains in the abdomen
and back are also often seen.
Kali phosphoricum: If
a person feels depressed after
working too hard, being
physically ill, or going through
prolonged emotional stress or
excitement, this remedy can be
helpful. Exhausted, nervous, and
jumpy, they may have difficulty
working or concentrating—and
become discouraged and lose
confidence. Headaches from
mental effort, easy
perspiration, sensitivity to
cold, anemia, insomnia, and
indigestion are often seen when
this remedy is needed.
Natrum carbonicum:
Individuals who need this remedy
are usually mild, gentle, and
selfless—making an effort to be
cheerful and helpful, and
avoiding conflict whenever
possible. After being hurt or
disappointed, they can become
depressed, but keep their
feelings to themselves. Even
when feeling lonely, they
withdraw to rest or listen to
sad music, which can isolate
them even more. Nervous and
physically sensitive (to sun, to
weather changes, and to many
foods, especially milk), they
may also get depressed when
feeling weak or ill.
Natrum muriaticum:
People who need this remedy seem
reserved, responsible, and
private—yet have strong inner
feelings (grief, romantic
attachment, anger, or fear of
misfortune) that they rarely
show. Even though they want
other people to feel for them,
they can act affronted or angry
if someone tries to console
them, and need to be alone to
cry. Anxiety, brooding about
past grievances, migraines, back
pain, and insomnia can also be
experienced when the person is
depressed. A craving for salt
and tiredness from sun exposure
are other indications for this
remedy.
Pulsatilla: People who
needs this remedy have a
childlike softness and
sensitivity—and can also be
whiny, jealous, and moody. When
depressed, they are sad and
tearful, wanting a lot of
attention and comforting.
Crying, fresh air, and gentle
exercise usually improve their
mood. Getting too warm or being
in a stuffy room can increase
anxiety. Depression around the
time of hormonal changes
(puberty, menstrual periods, or
menopause) can often be helped
with Pulsatilla.
Sepia: People who feel
weary, irritable, and
indifferent to family members,
and worn out by the demands of
everyday life may respond to
this remedy. They want to be
left alone and may respond in an
angry or cutting way if anyone
bothers them. They often feel
better from crying, but would
rather have others keep their
distance and not try to console
them or cheer them up. Menstrual
problems, a sagging feeling in
internal organs, sluggish
digestion, and improvement from
vigorous exercise are other
indications for this remedy.
Staphysagria: Quiet,
sensitive, emotional people who
have difficulty standing up for
themselves may benefit from this
remedy. Hurt feelings, shame,
resentment, and suppressed
emotions can lead them to
depression. If under too much
pressure, they can sometimes
lose their natural inhibition
and fly into rages or throw
things. A person who needs this
remedy may also have insomnia
(feeling sleepy all day, but
unable to sleep at night),
toothaches, headaches,
stomachaches, or bladder
infections that are
stress-related.